上海桑拿会所 – 上海后花园论坛-上海419论坛-夜上海论坛-阿拉爱上海

Netizens intensively voiced their rights to Junhao Real Estate： set up a special class and settle in the scene!

With the situation of epidemic prevention and control in COVID-19 improving, all localities have pressed the "fast forward button" to resume work and production, and all localities and departments are also speeding up the restoration of production and living order. Entrusted by the "National Government Service Platform", People’s Daily Online’s "Leadership Message Board" recently opened a supervision and reporting function to collect contradictory problems and suggestions for improvement in preventing and controlling the epidemic situation and returning to work.

Recently, all walks of life in Xinjiang are racing against time to resume production and seize the time delayed by the epidemic. However, the owner who bought the "Shangpinhui" developed by Xinjiang Junhao Real Estate Co., Ltd. was unable to operate because the catering shop was not connected to the gas pipeline.

A netizen reflected in the Leadership Message Board: "Xinjiang Junhao Real Estate Company sold shops in Haining Leather City, Tianyi Street and Yiwu Commodity City in Wujiaqu Qinghu Development Zone in 2015. Up to now, a large number of shops are still not available for rent, and the hard-earned money of ordinary people is wasted." The netizen left a message saying that the regional planning, schools, hospitals, transportation and other infrastructure promised by the developer in that year have not been fulfilled, which has seriously violated the rights and interests of ordinary people. The shops that delivered the house were also unqualified in many places, which did not conform to the contract. There were no stairs and doors on the second floor of the shop, so it was impossible to enter, and there was no natural gas … I hope the government departments can solve the problem. [detailed]

It is understood that Xinjiang Junhao Real Estate Co., Ltd. has developed commercial and residential projects in Wujiaqu Qinghu Economic Development Zone. Yiwu Commodity City, Haining Leather City and Shangpinhui belong to its commercial projects. The problem of "natural gas impassability" reflected by netizens mainly refers to the shops of "Shangpinhui". According to the developer’s publicity materials provided by the owner, the positioning format of "Shangpinhui" is catering and entertainment.

On March 31, when People’s Daily reporter visited the site, he found that most shops in Shangpinhui were closed, and only one fried rice noodle shop was open. "Many owners here have not closed their houses, and everyone said that the shops did not meet the delivery standards. I didn’t know much about buying a shop for the first time. The developer said that I was qualified and I closed the house. Later, I found that there was no gas. Now, in order to make a living, I can only use gas tanks instead. " The owner said that he bought the shop in full, and was attracted by the development prospect advertised here at that time. After receiving the house, he found that there was neither gas pipeline nor public flue, but in order to reduce losses, he had to start business in this dangerous way first.

People’s Daily reporters met more than a dozen owners when they understood the situation. They took the shop’s real estate certificate and the printed and bound "owner’s petition" and prepared to go to the real estate development enterprise to discuss their views, hoping to solve the problem as soon as possible, so that the shop could meet the business conditions and reduce losses. The reporter noticed that the purchase contract provided by the owner stated: "The indoor gas pipeline will be laid at the time of delivery and connected with the city gas network to ensure gas supply."

A wang xing owner said: "I have consulted with the developer for many times to solve the problem of gas pipeline laying, but there has been no clear answer. If the shop can’t operate for one day, it means that we have to lose one more day. "

An owner surnamed Wu made it clear that he would not accept the house for the time being and continue to defend his rights: "I refuse to accept the house in this situation. Unless the developer solves the problem and the economic losses caused by us, I will continue to reflect it to the relevant departments."

There are three main problems about "Shangpinhui" in the "Owner’s Appeal" jointly signed by some owners: First, Shangpinhui promised to be a gourmet street at that time, so there should be natural gas pipelines, flues and other necessary basic conditions for opening restaurants; Second, in April 2019, when the owner was preparing to close the house, he found that the pool area of the shop was inflated, and the developer should give a reasonable explanation. Third, the owner did not see the five-party acceptance procedures of exploration units, design units, construction units, supervision units and construction units, as well as the relevant supporting documents of special acceptance of fire protection, planning and environmental protection units, hoping to publicize them.

In view of the problems reflected by netizens, wujiaqu city 101st Regiment, the sixth division of the jurisdiction, took the initiative to communicate actively, and replied in the Leadership Message Board: At present, various questions about Junhao are being handled in coordination. The Party Committee of Shishi attaches great importance to all kinds of problems reflected by the residents of Junhao Royal Garden, and set up two special classes headed by the leaders of Shishi City to settle in the southern district to solve the problems. The staff of the 101st regiment got in touch with netizens, explained the problems reflected, and registered them to reflect to the teachers’ special class.

Preventing and controlling the epidemic is actually about caring about people’s feelings. General Secretary of the Supreme Leader pointed out when he went to Wuhan, Hubei Province to inspect the epidemic prevention and control work: "People’s livelihood is stable, people’s hearts are stable, and society is stable." It can be seen that whether the people’s worries, worries and worries can be solved greatly affects the effectiveness of epidemic prevention and control and determines the progress of resuming work and production.

There are thousands of difficulties, and as long as you do it, there are always more ways than difficulties. Have all localities settled down to jump down and promote the effective implementation of various measures? What difficulties do you encounter and what help do you need to resume work and normal life order? Do government departments have any clues about "inaction, false actions, and chaotic actions" or "the market players and the people are troubled by uncoordinated and imperfect policies and measures"? Welcome to leave a message (People’s Network Leadership Message Board)

The expected price, the quality of ＂moral talent＂, Trumpchi E9 is officially listed!

Compared with the 7-seat SUV that is stretched in space, we always say that the medium and large MPV is the final destination of the 7-seat. And compared with the battery life anxiety of pure electric models, we also say that plug-in models that can be fuel and electric are more suitable for today’s new energy era. But after the MPV model and plug-in hybrid power achieve a strong combination, the problem comes again. Which model is the best?

Perhaps my previous answer would have been the D9, but now I would advise you to consider the Trumpchi E9.

On May 21, GAC Trumpchi ushered in the official listing of its Trumpchi E9 in the Great Hall of the People in Beijing. The new car launched a total of 3 configuration models this time, and the official price range is 32.98-38 9,800 yuan. Although the official price is very close to the previous pre-sale price, this time the official brought five listing gifts and "ten times love" courtesy, so it is still a lot more affordable in comparison.

Due to the reputation of the Trumpchi M8 Guru series, the Trumpchi E9, as the follow-up masterpiece of GAC Trumpchi’s MPV models, will undoubtedly have higher expectations from both consumers and manufacturers. This is not the case. The launch conference has been held in the Great Hall of the People in Beijing. If nothing else, the layout is still very sufficient. But the layout is one thing, and product strength is the key to purchasing. Let’s take a look at what highlights the Trumpchi E9 has and whether it lives up to this expectation.

In the Trumpchi M8 grandmaster series, what impresses me particularly is its design. To be precise, it is the front face of the "Chinese Lion Dance". People who see it will undoubtedly not sigh noble or domineering, so in the Trumpchi E9, this design has been continued. But in order to meet the diverse needs of consumers and differentiate from the M8 grandmaster series, the Trumpchi E9 also brings a new set of designs, that is, the front face of the "Kunpeng Spreading Wings".

The grille part is composed of 6 chrome-plated trim strips, forming a borderless effect, while the origin of the name Kunpeng Spreading Wing is more reflected in the light group part. After the derivation of the end light group, it brings more visual changes on the basis of the previous "7" font, and the gradual light group looks like the spread of wings after lighting. In contrast, the front face of "Kunpeng Spreading Wing" reduces some business atmosphere and adds a lot of new energy atmosphere, which is more recommended for personal use.

In terms of size, the length, width and height of the Trumpchi E9 are 5193/1893/1823mm respectively, and the wheelbase is 3070mm. Although the length is slightly reduced compared to the Trumpchi M8 Guru series, the rest of the parameters remain the same, so there will be no obvious difference in the space performance of the car.

On the side and rear, the Trumpchi E9 shares many similarities with the Trumpchi M8 Guru series, such as the suspended roof, the Z-shaped body line, the "7" shaped through-the-tail lights, and so on. However, we can still distinguish through some details, such as the Trumpchi E9 is equipped with a new style of chrome roof decoration and wheel hub style, and brings its own PHEV logo and black background logo.

In terms of interior, the central control layout of the front row of the Trumpchi E9 "Swan Up" and the "Flying Up Three Screens" composed of 12.3-inch combined driving control instrument + 14.6-inch super suspended central control screen + 12.3-inch co-pilot entertainment screen complement each other, satisfying the technological atmosphere while also having a luxurious texture. And the Trumpchi E9 also brings two different styles of interior color schemes, "Yunshan Zhushui" and "Opera Palace", which will further satisfy consumers’ diverse choices.

The second row is the golden zone of MPV models, and the Trumpchi E9 is also equipped with a particularly cutting-edge configuration, such as the semi-aniline high-grade leather fabric air seat it is equipped with, which not only supports ventilation, heating and massage, but also brings a more convenient "one-click SPA" function. With the headrest sound and a rear entertainment screen up to 15.6 inches, the comfortable experience is self-evident.

In terms of power, the Trumpchi E9 will be equipped with a plug-in hybrid system composed of a 2.0T engine + motor. In terms of transmission, it is matched with a 2-speed DHT gearbox that is more suitable for plug-in hybrid systems. The comprehensive power of the system can reach 274kW, and the comprehensive torque of the system can reach 630N · m. Under such strong power, the Trumpchi E9 also has excellent fuel economy. Under WLTC conditions, the comprehensive fuel consumption for 100 kilometers is only 1.2L, while even in the case of power loss, the fuel consumption is only 6.05L.

As we said earlier, the biggest advantage of plug-in power is not the strong power, but the compatibility of oil and electricity. Under WLTC conditions, the pure electric cruising range of the Trumpchi E9 can reach 106km, which is not very eye-catching, but it is more than enough to meet our daily urban commuting. The comprehensive cruising range of the Trumpchi E9 is very good. Under CLTC conditions, it can achieve a cruising range of 1032km. Although such data has achieved the same level of leadership, according to previous media measurements, the ultimate cruising range of the Trumpchi E9 can even reach 1442km, which is enough to describe it as exaggerated.

Do Li Jun’s language:

No matter from the look and feel or experience, the Trumpchi E9 can hardly find fault at the price of the 300,000. Of course, even the Japanese luxury MPV with a price of over one million is the same, or even slightly better. In the face of such extreme cost performance and quality and price ratio, even if the "story" of the Japanese luxury MPV is wonderful, it seems a little pale, especially in today’s more inclusive and younger car market, the main force of the Trumpchi E9 is undoubtedly more competitive. So with the same budget, would you choose the Trumpchi E9?

Attention! Many kinds of moon cakes will cause gastrointestinal discomfort when the ＂acid price＂ exceeds the standard seriously.

　　Guangzhou Daily News (all-media reporter Tu Duanyu) has another unqualified moon cake. Recently, the website of the State Administration of Market Supervision released the Notice on the Special Sampling of Moon Cakes in 2019, saying that the Mid-Autumn Festival is approaching, and the bureau has randomly selected 469 batches of moon cake samples in 13 types of places in circulation, catering and production in 28 provinces across the country, covering 277 moon cake manufacturers in 29 provinces; Sampling inspection found that 10 batches of samples were unqualified, and 2 batches of samples were found to be contaminated by microorganisms, 6 batches of samples were used in excess of the limit, and 2 batches of samples were not up to standard.

　　According to reports, the Mid-Autumn moon cake (beef flavor) sold by Mingcheng Food Business Department of Xihang Port in Shuangliu District, Chengdu, Sichuan Province and nominally produced by Yongxing Garden Food Factory in Yuechi County, Guang’ an City, Sichuan Province, has an acid price (calculated by fat) that does not meet the national food safety standards; RT Mart Trading Co., Ltd. in Minhang, Shanghai, nominally supervised by Shanghai Zhongjing Food Co., Ltd., and produced by Kang Li Food Co., Ltd. in Maanshan, Anhui Province, the sour price (in terms of fat) of the sugar-free black sesame salt and pepper moon cake does not meet the national food safety standards.

　　In fact, the spicy taste of food comes from the fact that the acid value is not up to standard, and the acid value mainly reflects the rancidity of oil in food. The National Food Safety Standard for Pastry and Bread stipulates that the maximum limit of acid value (calculated by fat) in pastry is 5 mg/g. According to reports, the reason why the acid value in moon cakes exceeds the standard may be related to the lax procurement of raw materials, substandard production technology or improper storage conditions of products, especially when the storage temperature is high, it is easy to lead to the oxidation and rancidity of fats in food, which leads to the acid value exceeding the standard. Food with acid value exceeding the standard will have a pungent taste. When the acid value exceeds the standard seriously, aldehydes, ketones and acids will destroy fat-soluble vitamins, which will lead to gastrointestinal discomfort, diarrhea and liver damage after eating.

How to do the business of the old-age dining table if the price cannot be high and the taste cannot be heavy？

　　The dining table for the elderly in No.24 courtyard of Haidian South Road is popular.

　　What do the elderly care most about in their daily lives? "Eating" must come first.

　　Old-age dining tables run by old-age care institutions, post stations, governments and enterprises have all served old-age meals, which has solved the problem of eating for old people. Few people pay attention to the economic account behind the pension meal: the seller says it is a loss-making business, but the old people always hope that the pension meal can be nutritious and delicious while taking into account the low price.

　　The reporter recently visited many parties and found that the operators of pension meals are careful and have explored unique new methods. In the eyes of industry practitioners, there is a strong demand for pension meals, but it is possible to become a good business if it is fine and professional and more social forces join.

　　■ Shuangqiao Gonghe Home Pension Community

　　Multi-way ordering meal rate increased

　　In the evening, Aunt Wang leisurely came to the canteen for dinner. After a big circle, her plate was filled with tomato and egg soup, two-color tofu and three steamed buns. It cost 10 yuan to swipe her card. "I can’t eat so much. I’ll pack the leftover buns and take them home. If anyone is hungry, come to my house and get them!" She warmly greeted the old sisters who were waiting in line around her.

　　Old people with a large appetite can choose 20 yuan set meal, where four hot dishes, staple food, porridge and milk are all served together, while those with a small appetite can order several favorite dishes just like Aunt Wang.

　　This is the first community for the aged with shared property rights in Beijing. Old people buy houses here and settle down here. There are more than 180 permanent elderly people. It stands to reason that people can cook at home. Why do the old people rush to the canteen for the elderly?

　　Aunt Wang is 78 years old and moved to Beijing from her hometown in Anhui a few years ago. After two operations, she couldn’t eat the food in the restaurant. Because the oil and sugar were too heavy, she didn’t want to eat for two days as long as she ate one meal. When she was older, her eyes became worse. Once when she was cooking at home, she accidentally got blisters on her arms by steam, and she was afraid to tell her family. Later, her children hired a nanny for her, and the food she cooked was not delicious. Every day, her family and nanny took pains to eat.

　　After moving into the old-age community, Aunt Wang became a frequent visitor to the canteen. Eating delicious and nutritious, her digestive system is better, and she has vitality again. "I haven’t returned to my children’s house for dinner for five months, and I eat very well here!" Aunt Wang said with a smile that the big fish and meat cooked at home and in restaurants are not as good as nutritious and affordable pension meals.

　　One lives in Chaoyang and the other in Haidian. Aunt He and her own sister met once or twice a year ago. After their feet moved into the old-age community, the two sisters came to the canteen together for dinner every day. "The old-age meal is not oily and can be eaten. My fatty liver symptoms have disappeared this year." Sister said.

　　"The business of pension meal is difficult to do social catering." The pension meals provided by the canteen are well received by most elderly people. However, Faye Wong, the dean, said that the meager profit and the difficulty in accommodating different opinions have always been the norm in the industry, and few enterprises can make sustained profits. At present, the catering sector of Shuangqiao Gonghe Home Pension Community is also losing money.

　　How can I stop loss as much as possible and still make a profit? The community for the aged is trying to provide diversified feeding modes — — A variety of ordering methods such as fixed-price set meal, one dish at one price, and table meal are parallel. The table meals that Aunt He often eats have already been tested, and the old people love to eat them. This part of the business can still make some profits.

　　Faye Wong calculated that half of the elderly are frequent customers in the dining hall. After adding a more flexible single-point method, the unit price will be cheaper than the set meal, but more elderly people will choose to go to the dining hall to buy pension meals, which will drive the increase of dining passenger flow. The old-age community will continue to increase the categories of old-age meals such as theme catering, birthday banquets and birthday banquets, and continue to improve the taste.

　　■ The dining table for the elderly in No.24 courtyard of Haidian South Road

　　Open to the society and expand new customers.

　　Old people living in No.24 courtyard of Haidian South Road all know that there is an elderly dining table at Xiyou Property Station of Shouhua Property Company, the premises of Shoukai Group.

　　At 11 noon, the pension table ushered in the most lively time of the day. In this restaurant of less than 20 square meters, the old people have lined up at the food-taking window, 20 seats are full, and more people are carrying lunch boxes to pack meals. The dish box in the glass window is full of hot dishes that have just been served from the kitchen: tender chicken with potatoes, braised tilapia, cabbage balls, and cabbage with soy sauce … …

　　"Come to Zhajiang Noodles, and have a leg with sauce!" Grandpa Zhang was a bit greedy. He ordered two dishes to eat here, and spent 23 yuan. When he left, he packed five rolls and steamed bread, each for 1 yuan. "To tell you the truth, I have gained 10 pounds in the past year and my physical examination indicators have improved." He is the most loyal customer of the elderly dining table, and comes to eat once or twice every day.

　　When the dining table for the elderly just opened in July 2015, this was not the case. The elderly were not satisfied with the weight and taste of the food. Some old people have put forward their opinions, hoping that the taste will be lighter and they can cook cheaper small dishes. After a discussion, the chef immediately improved, adjusted the taste, reduced the amount of dishes per serving, added new dishes, and welcomed more elderly people to the dining table.

　　When it was first opened, the dining table for the elderly was only open to the elderly in the hospital. After a while, the staff found that the operating cost could not be supported by the dining income of these 50 or 60 elderly households. If no changes were made, the survival of the dining table for the elderly would become a problem.

　　"The best way is to let more people eat." Zhang Yuemei, head of Xiyou Property Station of Shouhua Property Company, the premises of Shoukai Group, said. In October 2017, the dining table for the elderly began to be opened to community residents and surrounding office workers, which became more popular. In March 2018, breakfast was added, and the operation finally improved. Now it can stably reach a state of flat income and cost.

　　In order to ensure the dining for the elderly first, the dining table for the elderly adopts the method of eating by time. The elderly in our hospital eat from 10: 40 to 11: 30, and then receive the foreign diners. It is worth mentioning that in order to consider the needs of non-elderly customers, after the elderly have finished eating, the chef will make adjustments to the dishes, increase the number and size of meat dishes, and change the light taste to be slightly heavier. Facts have proved that this new move is effective — — The meals made on the spot can be sold clean every day.

　　■ Community canteen in Beiguan East Road, Gongchen Street

　　Reduce profits, high quality and low price

　　Every meal, the residents’ canteen in Beiguan East Road Community, Gongchen Street, Fangshan, smells fragrant. Old people have gathered here to cook. Staple food, stir-fried dishes and rice porridge are all light tastes that the old people like, and they are clean, hygienic and affordable. The residents’ canteen is funded by the District Civil Affairs Bureau and the Office for the Aged. All the equipment is purchased by the government and managed by the community. Because it is a non-profit residents’ canteen, "good quality and low price" has become the signboard of the canteen and has always maintained a low profit state.

　　"The pension meal should minimize profits, and the elderly will pay the bill." Shi Shuying, director of the Community Neighborhood Committee of Beiguan East Road in Gongchen Street, said that in this residents’ canteen, 20% discount is given to the elderly over 65, 50% discount is given to the elderly over 80, and the elderly over 90 are free to eat. Steamed bread and rolls are only sold for 50 cents, and only 25 cents after discount.

　　In Dongcheng District, the old people in Laicheng Hejing Community Pension Station eat the artificial intelligence "taste" and the same inexpensive pension meal. In September last year, Chenghe Jinghe Fanmeimei jointly created the catering brand "Chenghe Meimei", and its first central kitchen catering center for the elderly opened in Qianguaibang Hutong. This intelligent feeding mode makes full use of the advantages of both sides — — Cheng hejing’s years of research and development achievements in elderly meals and the beautiful artificial intelligence assembly line. After the meal is produced, the old-age meal will be delivered to the old-age station or rice-beauty intelligent vending machine by cold chain distribution, and the elderly can buy and eat it themselves.

　　Hot meals will affect the color, flavor and food quality because of the time. The cold chain meals featured in the central kitchen are fully automatic and sealed with liquid nitrogen, so the color and taste of vegetables can be guaranteed. The elderly can eat them on vending machines or at post stations or take them home. Intelligent robots use automated production lines to complete the production. A series of processes can save some ingredients, distribution and labor costs, and can also effectively control the food safety risks in the processing process.

　　Industry point of view

　　The cake for the aged meal can be "bigger and bigger"

　　The above cases may provide some reference models for the industry, but how to reverse the current situation of "difficult business" for pension meals? How can the elderly enjoy better meal service for the aged?

　　Li Xiang, dean of Beijing Project of China Shipping Jinnian, said that in a nursing home where he once worked, nearly 10% of the retired elderly people were due to food problems. Pension institutions must increase investment in catering services, try to meet the tastes of the elderly, and then consider cost management on the premise of food safety and quality. Different from young people’s catering projects, if the old-age catering business wants to "survive", the pricing cannot be high, and the price tolerance of the elderly needs to be considered.

　　Old people have higher requirements for food, not only fine, soft and nutritious, but also some old people need special meals. "It’s all the same salary, and most chefs don’t want to cook pension meals." He revealed that the threshold of the pension meal industry is high. If the organization does not set up a nutritionist position, then the chef must understand nutrition, and he must also cook all kinds of minced food and broken food. At the same time, the catering service personnel must learn first aid skills such as Heimlich and bear greater work risks. In the market, there are very few specialized trainings in the pension meal industry, and there are not many talents who meet the requirements, and the treatment has not been brought up. It is naturally not easy to make a good pension meal.

　　Many people in the industry who are engaged in the old-age care industry admit that for some old-age care institutions, post stations and old-age dining table projects, it is difficult for enterprises to insist on providing old-age meal services without government subsidies, and the high threshold has forced some enterprises back.

　　Therefore, most operators of pension meals are adopting mixed operation mode, and making up for the profit space of pension meals with the profit space of domestic service and rehabilitation nursing.

　　Yan Shuai, dean of Puleyuan Nursing Home, suggested that the take-away service of pension meals is promising, and pension enterprises can cooperate with third-party food delivery platforms to solve the problem of delivery of pension meals and expand sales channels. He called on many Internet companies to join the old-age service industry and develop platforms suitable for the elderly, such as ordering old-age meals through smart speaker voice.

　　"The pension meal industry needs more social capital injection, and all parties can brainstorm, so that the market can grow bigger and bigger, and the government and the elderly can save money." He said. (Reporter Pan Fudawen and photo)

Can palpitation cause sudden death？ Don’t panic, it’s different!

　　Palpitation is a kind of physical discomfort that we often encounter. It can be manifested as "the heart is jumping fast", it can be "the heart is empty", it can also be "feeling flustered in the heart", or "being all over and fidgeting" and so on. Especially when winter comes, the incidence of cardiovascular and cerebrovascular diseases is high, and then it is a "panic group". Don’t worry, the doctor told you that you are a little flustered and don’t worry.

　　Sudden death is often caused by a heart attack.

　　Is palpitation a serious heart disease? Will it cause sudden death like some stars? Many flustered patients will have such worries.

　　In fact, most of the causes of sudden cardiac death are often acute myocardial infarction, commonly known as acute myocardial infarction. Acute myocardial infarction is generally caused by acute occlusion of the coronary artery supplying blood to the heart. Palpitation, on the other hand, is an electrical change that is responsible for stimulating and maintaining the heartbeat. The two are very different. Is the so-called electrical palpitation very serious? Compared with acute myocardial infarction, the disease that leads to palpitation is much lighter. If you want to know the harm of palpitation, you must know what happened to your heart when you were flustered.

　　The feeling of palpitation comes from the change of heart rate and rhythm. For example, the heartbeat is particularly fast, particularly slow, and the jump is irregular, which will lead to palpitation. In the three cases, there is no need to worry about some fast and irregular heartbeats.

　　This sudden heartbeat is nothing serious.

　　First of all, some rapid heartbeats are physiological, so there is no need to worry. For example, students are nervous during exams, climb mountains very hard, and are very annoyed when they are angry, all of which will lead to an end, that is, sympathetic excitement. The activities of the human body are finely regulated by the sympathetic and parasympathetic nervous systems to achieve a balance. Sympathetic nerve excitation can cause rapid heartbeat, rapid breathing and high blood pressure; On the other hand, parasympathetic nerve excitation is just the opposite, which makes people’s heartbeat slow, breathing slow, blood pressure drop, etc., such as sleep state.

　　Sometimes, when I have a nightmare at night, my heart beats very fast when I wake up, because my body is in a state of extreme sympathetic excitement in my dream. The rapid heartbeat in these cases is an adaptive adjustment made by the human body to meet the needs of the environment and body functions. When you are no longer nervous, tired or angry, your heartbeat will be better. It’s not good if you force medication to keep your heartbeat down.

　　There is no need to worry about sympathetic nerve excitement caused by physiological reasons, resulting in accelerated heartbeat or premature arrhythmia.

　　In this case, you can take some medicine as appropriate

　　In addition to emotional factors such as anger, labor, tension, etc., exciting drinks such as drinking, tea, coffee, etc. can also lead to sympathetic excitement, which leads to palpitation. These conditions are also caused by physiological factors, that is, the influence of food. Under normal circumstances, there is no need to worry and there is no need to use drugs.

　　Some patients never drink alcohol, and the palpitation caused by occasional drinking may last for a long time and always be uncomfortable. In this case, some drugs that inhibit sympathetic neurotransmitters can be used appropriately, such as beta1 receptor blocker — — Metoprolol, wait.

　　Some palpitations are not rooted in the "heart"

　　Some cases are pathological, but the disease itself is not in the heart, but in other systems of the whole body. For example, when diabetic patients have hypoglycemia, they will show palpitation caused by rapid heartbeat and discomfort such as shaking hands and sweating. At this time, it is not simply to reduce the heart rate, but to solve hypoglycemia. If you can take high-sugar foods such as chocolate, candy and biscuits, you will quickly improve palpitation. Another example is cervical spondylosis, which can also lead to palpitation, manifested as long-term desk work or sudden stress on the neck, such as palpitation, dizziness, sweating, nausea, and even chest tightness. At this time, there is no need to rush to use drugs to reduce the heartbeat, but to improve the environment of the neck. For example, doing actions such as raising your head and whistling, watching a play through a partition wall, or doing exercises of the muscles of the shoulder and neck to improve the strength distribution of the muscles attached to the cervical spine; Anemia can also lead to palpitation. The first manifestation is a rapid heartbeat, often accompanied by shortness of breath and chest tightness after activities. At this time, blood tests are needed to determine; Similarly, abnormal thyroid function will also lead to palpitation, and the diagnosis also requires blood tests.

　　Need to remind everyone that after excluding the factors mentioned before, if you still have palpitation and can’t find the reason, you should go to the hospital in time to find out the reason. It is the most important thing to treat the cause.

　　Text/Zhong Guangzhen (Beijing Chaoyang Hospital)

Grasp history and strive for greater glory actively.

　　In the spring of 2022, the world once again focused on Beijing, China. With a high sense of political responsibility and historical mission, the deputies from all over the country spoke for the people, performed their duties wholeheartedly, gathered the wisdom of all people, and planned an action plan to promote development in adversity and create a new situation in change, so as to promote the world’s largest developing country to take a good and stable new journey. This is not only related to the future of China, but also affects the future of the world.

　　During the highly anticipated "two sessions", the General Secretary of the Supreme Leader participated in the deliberation of relevant delegations for many times, summed up the valuable experience of economic and social development practice in the new era, judged the general trend of political and economic development at home and abroad, and put forward a series of important expositions, scientific judgments and major arrangements.

　　Deeply sum up the profound enlightenment given to us by the party and the people in the new era — —

　　"Upholding the Party’s overall leadership is the only way to uphold and develop Socialism with Chinese characteristics", "Socialism with Chinese characteristics is the only way to realize the great rejuvenation of the Chinese nation", "United struggle is the only way for Chinese people to create great historical achievements", "Implementing the new development concept is the only way for China to develop and grow in the new era", "Strictly administering the Party in an all-round way is the only way for the Party to keep its vitality and take a new road to the exam" and "Five Only Roads" further clarify the way to the great rejuvenation of the Chinese nation.

　　科学判断发展仍具有诸多战略性的有利条件——

　　“有中国共产党的坚强领导”“有中国特色社会主义制度的显著优势”“有持续快速发展积累的坚实基础”“有长期稳定的社会环境”“有自信自强的精神力量”，“五个有利条件”彰显从战略上认识、分析、判断时代大势的智慧与定力。

　　深情表达对人民群众的殷切关怀与牵挂——

　　“要统筹抓好疫情防控和经济社会发展，落实好常态化疫情防控各项举措”“要树立大食物观，从更好满足人民美好生活需要出发，掌握人民群众食物结构变化趋势”“对困难群众，我们要格外关注、格外关爱、格外关心，帮助他们排忧解难”……各项要求始终围绕人民群众最关心最直接最现实的利益问题展开。

　　最高领袖总书记提出的一系列重要论述、科学判断、重大部署，充分展现出马克思主义政治家、思想家、战略家的远见卓识、政治勇气、人民情怀，彰显了大党领袖直面内外部风险挑战的清醒与自信，宣示了中国共产党人的历史自觉和担当，必将进一步凝聚共识、坚定信心、增强斗志，激发亿万中华儿女团结一心、自信自强、勇毅前行的磅礴力量。

　　沧海横流显砥柱，万山磅礴看主峰。

　　我们党的百年峥嵘岁月、百年砥砺奋斗都充分证明，坚强的领导核心和科学的理论指导是关系党和国家前途命运、党和人民事业兴衰成败的根本性问题。

　　党的十九届六中全会审议通过《中共中央关于党的百年奋斗重大成就和历史经验的决议》，明确指出“党确立最高领袖同志党中央的核心、全党的核心地位，确立最高领袖新时代中国特色社会主义思想的指导地位，反映了全党全军全国各族人民共同心愿，对新时代党和国家事业发展、对推进中华民族伟大复兴历史进程具有决定性意义”。

　　This "decisive significance" comes from the party’s century-long struggle, especially the historic achievements and changes in the cause of the party and the state in the new era, and from the practice of our party leading the great social revolution with great self-revolution.

　　Since the 18th National Congress of the Communist Party of China, the development of various undertakings of the Party and the country has been "extremely unusual and extraordinary". Under the personal planning, personal leadership and personal command of the Supreme Leader General Secretary, the whole party and people of all nationalities in China have overcome difficulties and forged ahead, formed a series of original ideas, promoted a series of revolutionary practices, achieved a series of breakthrough progress and achieved a series of landmark achievements.

　　We should take Party building as a great project, resolutely overcome and eliminate all kinds of factors that affect the Party’s advanced nature and weaken its purity, face the test of governance, reform and opening up, market economy and external environment, and continue to deepen the struggle against the dangers of mental slackness, lack of ability, separation from the masses and negative corruption. With great courage of self-revolution, our Party will push forward the great social revolution of Socialism with Chinese characteristics in the new era.

　　Anchoring the general goal of the great rejuvenation of the Chinese nation, scientifically promoting the overall layout of the "five in one" and the "four comprehensive" strategic layout, and profoundly judging the new characteristics, new opportunities, new challenges and new requirements in the new development stage, so as to implement the new development concept and build a new development pattern to promote great changes in economic and social development.

　　Taking the people’s yearning for a better life as the goal, we have taken effective measures to protect and improve people’s livelihood, historically solved the problem of absolute poverty, built a well-off society in an all-round way on the land of China, achieved the goal of the first century of struggle, and marched forward to the historical stage of solidly promoting common prosperity.

　　Focusing on the changes of major social contradictions in China, we will focus on solving the problem of insufficient development imbalance, emphasize innovation-driven development, put the quality of development in a more prominent position, implement a series of major strategies such as the coordinated development of Beijing-Tianjin-Hebei and the development of the Yangtze River Economic Belt, and comprehensively promote rural revitalization.

　　… …

　　In 2012, China’s per capita GDP was $6,100; In 2021, China’s per capita GDP exceeded $12,000. Especially in the complicated situation where the changes in the past 100 years and the epidemic situation in the century are intertwined, China’s economic development and epidemic prevention and control have maintained a global lead, the total economic output has steadily stood on the step of "100 billion yuan", new steps have been taken in reform and opening up, the national strategic scientific and technological strength has been accelerated, new achievements have been made in high-quality development, people’s livelihood security has been solid and powerful, the construction of ecological civilization has continued to advance, and the overall social situation has remained stable. From the 13th Five-Year Plan to the 14th Five-Year Plan, the miracle of rapid economic development and the miracle of long-term social stability, which are rare in the world, continued to spread, and the road of Chinese modernization became more and more solid in the "China practice" in the new era, and a new form of human civilization was constructed.

　　There are many things to do, and drums are used to urge the boat to be stable.

　　The great rejuvenation of the Chinese nation can never be achieved easily by beating gongs and drums, nor can it be achieved overnight in Ma Pingchuan.

　　Looking around the sea, we are in a world full of uncertainty. The international situation continues to undergo profound and complex changes. Under the impact of the epidemic in the century, the changes in the past 100 years have accelerated, economic globalization has encountered countercurrent, and the game between big countries has become increasingly fierce. Risks from politics, economy, nature and other fields have emerged one after another, and the possibility of systematic spread has been increasing. The world has entered a new period of turmoil and change. The task of domestic reform, development and stability is arduous and arduous, and economic development faces triple pressures of shrinking demand, supply shocks and weakening expectations. It is urgent to achieve new results in implementing new development concepts and building a new development pattern. Overall development and security are facing many tests, and it is necessary to accumulate new impetus to further improve the quality of development.

　　How to build the certainty of long-term stability in a world full of uncertainty, and then embrace the glory of great rejuvenation?

　　When the Party establishes the core position of the Supreme Leader, the Central Committee of the Communist Party of China and the whole Party, there will be a strong political guarantee for the great rejuvenation of the Chinese nation. The Party has established the guiding position of the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era, and the great rejuvenation of the Chinese nation will be guided by scientific theory. This is a major event that determines the direction of the road, the success or failure of the cause, the rise and fall of the party, and the future and destiny of the country and the nation.

　　The whole Party should be engaged in the strategic height concerning the future and destiny of the Party and the country, deeply understand the decisive significance of the "two establishment", effectively translate it into the conscious action of "two maintenance", strengthen the "four consciousnesses" and strengthen the "four self-confidences", take the supreme leader Socialism with Chinese characteristics Thought in the new era as the action guide, and walk steadily and take a new journey in the new era. We should make great efforts to learn and understand Socialism with Chinese characteristics Thought in the new era of being the supreme leader, and profoundly grasp the law and general trend of historical development; We should always keep a high degree of consistency with the CPC Central Committee with the supreme leader as the core, think and promote work in various fields from a political perspective, and provide a strong guarantee for achieving economic stability and social harmony and stability.

　　The new process of building a socialist modern country in an all-round way has begun, and it is time to set sail. Looking back, a series of extraordinary innovations and achievements have greatly enhanced the pride and confidence of the whole party and people of all nationalities in forging ahead in a new journey and building a new era; Looking ahead, the 20th National Congress of the Communist Party of China will be held soon, which will surely draw a blueprint for a new journey at a new major historical juncture. Let’s unite more closely around the CPC Central Committee with the Supreme Leader as the core, work hard, persevere, continue to create new miracles that impress the world with a never-ending mental state and an indomitable attitude, and win even greater victories and glory on the new journey! (Economic Daily commentator)

Giant panda messengers live in a mansion in Beijing and eat bamboo in Henan.

　　Sixteen darling pandas, some gentle, some bellicose, some knowledgeable, some good at singing and dancing … each has his own strengths and is quite attractive. Who can best provoke the heavy responsibility of going to Beijing to cheer for the Beijing Olympics? Yesterday, the China Conservation Giant Panda Research Center of Sichuan Wolong National Nature Reserve and Beijing Zoo signed a cooperation agreement on "2008 Sichuan Wolong Giant Panda Olympic Tour in Beijing". From now on, the two sides will select a group of giant pandas from the China Research Center for the Protection of Giant Pandas to the Beijing Zoo to cheer for the Beijing Olympic Games.

　　Giant pandas enter Beijing to add color to the Olympics.

　　It is understood that this event officially kicked off yesterday and ended in November, lasting about 8 months.

　　It will be held successively in Wolong, Chengdu and Beijing, and will be carried out around the selection, farewell, exhibition and glory of giant pandas, including public selection and announcement of giant pandas in Beijing, blessing the Olympic public to carve painted pottery bricks, public welfare publicity month, giant panda cultural display, giant panda volunteer activities, Olympic champions getting close to giant pandas and other public welfare activities.

　　Li Desheng, spokesperson of Wolong China Giant Panda Protection Research Center, said that in order to widely spread the green concept of Beijing Olympic Games, make the public care, support and participate in the protection of giant pandas, and promote the spread and promotion of the green Olympic concept, China Giant Panda Protection Research Center of Sichuan Wolong National Nature Reserve cooperated with Beijing Zoo to select a group of strong, adaptable, lively and lovely sub-adult giant pandas from the research center to Beijing Zoo to jointly carry out a series of public welfare publicity activities of "2008 Sichuan Wolong Giant Panda Olympic Tour in Beijing".

　　Deputy Director Promotes Sichuan Giant Panda in Beijing

　　Yesterday, Dai Baiyang, deputy director of Sichuan Forestry Department, accepted an exclusive interview with our reporter. I wish the "2008 Sichuan Wolong Giant Panda Olympic Tour in Beijing" a complete success. At the same time, Dai Boyang also promoted Sichuan Giant Panda to Chinese and foreign journalists.

　　Dai Baiyang said that 76% of the world’s wild giant pandas and 77% of their habitats are distributed in Sichuan, and 40 giant panda nature reserves account for 4.5% of Sichuan’s territory, effectively protecting nearly 60% of the wild giant pandas. By the end of 2007, the number of captive giant pandas in the province had reached 197, accounting for 82% of the total captive population of giant pandas in China. "We have achieved fruitful results in giant panda breeding, disease prevention and control, and wild release, and have overcome the three major worldwide breeding problems that have long restricted the development of captive giant panda populations." Visitors from all over the world are welcome to travel to Sichuan and get in close contact with giant pandas.

　　Living in a mansion in Beijing, "Olympic messenger" enjoys special care

　　What treatment will Sichuan giant pandas receive after they enter Beijing? What to eat? Where do you live? What should I do if I get sick? Yesterday, Zhang Jinguo, deputy director and spokesperson of Beijing Zoo, accepted an exclusive interview with our reporter on these issues. Zhang Jinguo told reporters that according to the preliminary arrangement, there may be six giant pandas coming to Beijing. As for how many giant pandas will eventually come to Beijing, it can only be determined in mid-May.

　　Eat special bamboo from Henan

　　Zhang Jinguo told reporters that all the bamboos eaten by giant pandas will be transported from Henan, and strict food safety inspection will be conducted to see if they are contaminated and have pesticide residues. After washing, disinfection, and finally used for feeding. At the same time, Wolong will send eight breeders and experts to Beijing to carefully prepare delicious feed for these giant pandas, ensure nutrition and let them enjoy delicious food as in their hometown. Beijing Zoo has formulated a "special care plan for giant pandas in Beijing". Apart from daily feeding, infrared safety monitoring and 24-hour special care, they will be "assessed for their health" every half month, and the feeding plan will be adjusted according to different situations to ensure that giant pandas in Beijing eat safely and safely.

　　Living in a new home of 5 million, making the giant panda live comfortably.

　　"The Beijing Zoo is building a new Giant Panda Pavilion, and the panda messenger from Wolong will meet the tourists in the newly-built Giant Panda Pavilion." The new museum is located on the west side of the main entrance of Beijing Zoo, covering an area of 2,300 square meters and a building area of 1,800 square meters. The new Panda Pavilion is divided into two exhibition areas, with an indoor area of 370 square meters, an outdoor area of 450 square meters and 8 indoor animal houses, each with an area of more than 20 square meters. In addition, a 320-square-meter VIP exhibition area has been set up, and there are also feed processing, bamboo preservation and medical observation rooms. "This new home is expected to cost about 5 million yuan, and all facilities are consistent with the Wolong Giant Panda Residence in Sichuan, which will definitely make the giant pandas live well and comfortably." At the entrance of the main entrance of Beijing Zoo, the renderings of the newly-built Giant Panda Pavilion are clearly visible. In addition to the accommodation venues, there is also a 450-square-meter sports and entertainment venue with stumps and swings. At present, the entire construction site is under intense construction, and the staff said that it will definitely be completed before May.

　　Will you join any "Shang Yan"?

　　Zhang Jinguo told reporters that the selected pandas will arrive at the Capital Airport on May 24th. At that time, Beijing Zoo will organize a welcoming delegation to meet the pandas at the airport, and take them back to Beijing Zoo in a fast and safe way to stay in the newly-built Giant Panda Pavilion, so that the baby pandas can adapt to the new environment as soon as possible. After several days of adaptive breeding, the opening ceremony of the exhibition "2008 Wolong Giant Panda Olympic Tour to Beijing" was held at 10: 00 am on May 30th at the newly-built Giant Panda Pavilion in Beijing Zoo. After that, these lovely pandas will always live in the newly-built Giant Panda Pavilion, enjoy special care and will not participate in any commercial activities.

　　Who is the ambassador of "handsome boy and beautiful girl"

　　Mouse decision

　　Reporter Xu Jieying reports from Wolong

　　Five male giant pandas and eleven female giant pandas, and 16 giant pandas born in China Conservation Giant Panda Research Center in Wolong National Nature Reserve, Sichuan Province in 2006, stood out from more than 100 giant pandas in the center and became the candidate "ambassadors" to add color to the Olympic Games and show their charm in Beijing.

　　Male giant pandas are handsome, some are domineering, some are naughty, some love singing, while female giant pandas are smug and narcissistic, especially in love with mirrors and coquetry. Every giant panda has its own characteristics. They live in two circles in the middle of the center, and they have become the panda primary school in the center. According to reports, 16 giant pandas are more than one year old on average, belonging to sub-adults, with the cuteness of young pandas and the embryonic form of adult pandas. Which giant panda do you like? Which one do you recommend as the panda ambassador? From now on, you can choose through the online voting activity of "Giant Panda I Most Want to Go to Beijing" on SOHU. The voting result will be announced on March 29th. The selected giant panda will fly to Beijing in May this year.

　　"Yibao" (male) is full of wildness and has a leading style.

　　"Sixue" (female) is solitary and agile.

　　"Meixin" (female) pursues fashion and loves to POSE.

　　"Macy" (female) photography model, film actress

　　Taotao (male) militant, lively and active.

　　Scarlett (female) gourmet

　　Huanhuan (male) is a polite and gentle gentleman.

　　"Funi" (female) noble princess

　　Fuwa (male) musician

　　"Feng Yi" (female) is timid, clean and thinking.

　　"Lang Lang" (male) a playboy who kisses everywhere.

　　"Cuicui" (female) is gentle and coquettish.

　　"Sandy" (female) understands human nature and observes words and looks.

　　"blossoming" (female) is neither fat nor thin, and it is pistachio.

　　"Xidou" (female) is cold and humorous, and loves to bite the calf of the breeder.

　　"Meian" (female) is delicate and likes to eat.

Editor: Wang Xu

Chang ‘an’s ＂trump card＂ is coming, Yidong purchase manual.

Practical, affordable and comfortable are the characteristics of mainstream models. Take a closer look, they are the ones who run more on the road. The richness of a car configuration is related to the user’s car experience, so many people are concerned about its configuration today. Let’s take a look at its performance.

Let’s take a look at the appearance of Yidong first. The Yidong front is cold and equipped with a lattice air intake grille, which makes people unforgettable. Coupled with the cool headlights, it looks quite classy. The car is equipped with LED daytime running lights, automatic opening and closing, delayed closing and so on. Coming to the side of the car body, the size of the car body is 4770MM*1840MM*1440MM, and the car body feels very cold with angular lines. With large-sized thick-walled tires, the overall visual effect is very simple. In the rear part, the overall shape of the rear echoes the front face, and the taillights are very avant-garde. Coupled with the unique exhaust pipe, the overall shape is still very attractive.

When you come to the Yidong car, the Yidong interior looks very soft and rich in functions. The steering wheel of the car uses a three-spoke design, equipped with functions such as manual steering wheel up and down+front and rear adjustment, and the feel experience is good. Let’s take a look at the central control. The car is equipped with a soft touch-control LCD central control screen, which makes the interior style impressive and gives people a sense of fashion and simplicity. Let’s take a look at the dashboard and seats again. The dashboard design is remarkable, giving people a very stable feeling. The car adopts imitation leather seats, which are wide and thick, and have good support and comfort.

The escape-matched wet dual clutch (DCT) gearbox has a maximum power of 125KW and a maximum torque of 260N.m, and the power performance is good.

Next, look at the configuration. Yidong is equipped with driving mode selection, remote control key, Bluetooth key, traction control (ASR/TCS, etc.), original factory interconnection/mapping, Bluetooth /WIFI connection and other configurations.

This car has been introduced almost before, and I believe many users who buy a car have taken a fancy to its comfort and practicality. You can learn more about what you like!

Tongnan Cauliflower Festival and Beach Music Festival are new hot spots in March!

Drunk spring begins in Tongnan, Chongqing. Recently, Tongnan has been out of the circle again! More than 30,000 mu of rape blossoms are competing to bloom, and the gilded flower sea attracts tourists from all directions to enjoy the magnificent scenery of flowers. The countryside is full of beautiful scenery and fires all over the circle of friends. Since March this year, the cauliflower festival in Tongnan has been upgraded and kicked off, and there is also a beach music festival held by Sunshine Beach in Fujiang Tourism Resort, which is a popular tourist destination in March! Further activate the weekend cultural tourism market in the jurisdiction.

Tongnan city scenery

Weekend leisure tour in rural areas with economic fire

Tongnan District is located in the heart of Bashu and the core plate of the economic circle of Chengdu and Chongqing, and is the "bridgehead" city of Chongqing’s main metropolitan area. High-speed, high-speed rail criss-crossing, with the traffic advantages of 1 hour in Chongqing and 2 hours in Chengdu, 120 kilometers away from Chongqing Airport, has become an important node of Chengdu-Chongqing tourism loop of China Unicom and a rising tourist destination on the Bashu Cultural Tourism Corridor. It is convenient and quick for tourists from Sichuan and Chongqing to travel to Tongnan. It only takes a weekend to visit the beautiful Tongnan. Enjoy the most beautiful sea of flowers, visit famous historical towns, see the Millennium Golden Buddha and visit the green vegetable capital.

▲ Chen Yu’s hometown Chongqin Huahai Scenic Area China’s most beautiful Huahai National AAAA Tourist Scenic Area

▲ Shuangjiang Ancient Town The first batch of top ten historical and cultural towns in China are national AAAA-level tourist attractions.

This year’s Tongnan Cauliflower Festival has created many famous scenes of "flowers" around the theme of "Bashu Blessed Land Flowering in Tongnan". In order to enhance tourists’ travel experience, the scenic spot has added a number of wonderful cultural and travel activities, and upgraded in catering and accommodation, which has made up for the shortcomings of the previous night economy and made sufficient impetus to promote the city marketing brand of "going to Tongnan on weekends".

In addition, in March, you can also enjoy 10,000 mu of pear flowers in Huayan Pear Flower Scenic Area, and enjoy colorful peach blossoms in Baolong Taobo Garden, Guilin Taohua Mountain and Baizi Guifei Taoyuan, enjoying the beauty and romance brought by this spring. Tongnan is like the "world of flowers and flowers" in spring, romantic at the right time, and it is a good place to punch in on weekends!

Enjoy the beach at night. The new IP shows the night power value.

Tongnan, the more wonderful the night is. The 2nd Beach Music Festival started at the same time as this cauliflower festival. Focusing on the three themes of "night eating, night playing and night tide", it explored night consumption, enhanced the value of "night" in Tongnan, and realized multi-time and all-weather expansion and upgrading from day to night and from point to surface, which once again won the favor of the general public and tourists.

As night falls and the lights are on, the sunny beach in Little Sanya is crowded. Go-karting, online celebrity suspension bridge, VR interactive and other amusement projects bring different cultural experiences to tourists and citizens. There are 41 trendy shops and more than 100 kinds of special snacks for citizens and tourists to "feast on". At the same time, live performances by bands, self-help karaoke songs, cooking tea around the stove and other themed activities compete to appear, which not only completely lights up the night in Fujiang, but also well explains the current beach music festival as.

▲ Weinan Beach Music Festival site

▲ Chen Qifan Singing-Tongnan Beach Music Festival Live

Tongnan takes "festivals" as the media and "flowers" as friends to promote tourism popularity, taking this opportunity to make the "first spring" of the strong recovery of cultural tourism activities in 2023. According to the city marketing brand "Weekend to Tongnan", a number of tourism highlights products are being launched, and efforts are being made to build Tongnan into a well-known tourist destination in the Bashu Cultural Tourism Corridor, so that "Weekend to Tongnan" is well known.

Recommended boutique routes for spring flower viewing in Tongnan "

One-day flower viewing tour in Tongnan;

Get off at the intersection of Tongnan Chongkan Expressway and go to the scenic spot of Chen Tuan’s hometown to enjoy the most beautiful sea of rape flowers. After lunch, visit and pray at the Great Buddha Temple scenic spot. If you have enough time, you can visit Shuangjiang Ancient Town and Yang Angong’s hometown, and then return.

Two-day leisure tour in Tongnan:

Day 1: In the morning, go to the scenic spot of Chen Tuan’s hometown to enjoy the most beautiful sea of rape flowers, and in the afternoon, go to Shuangjiang Ancient Town to enjoy the best-preserved and largest Qing Dynasty residential buildings in southwest China. Feel the revolutionary spirit of "life is like a horse’s paw, and you can’t rest until it is wiped out" in Yang Angong’s hometown scenic spot. Take a cruise on Fujiang River in the evening and feel the beautiful scenery of Fujiang tourist resort.

The next day: In the morning, visit the world’s first indoor golden Buddha, the "sound of a stone piano" which is one of the four echoing buildings in China, and the largest carved "Buddha" on the rock in China. At noon, we will go to Tai ‘an Leisure Agriculture Tourism Resort, where we will have a feast of intangible food Tai ‘an fish and unique organic vegetables. Then visit the Vegetable Expo Park and the Agricultural Exhibition Hall.

(The picture in this article is provided by Tongnan Travel Investment Group)

Editor: Wei Jiexin

Editor: Zhang Jie

Audit: Chen Qian