标签归档 2022上海后花园论坛

Cadres walk into the live broadcast room to promote products to help increase income (a new observation of cadres’ state)

Lu Hongping is broadcasting live in strawberry greenhouse. Photo by Han Xichen

Video screenshot of Gao Shilong’s live broadcast with goods. Information picture

Arjun (left) is bringing goods live. Information picture

  Editor’s note: The sudden epidemic situation has a great impact on the sales and circulation of agricultural products. In order to help overcome poverty and increase the income of fellow villagers, party member cadres in some places walked into the live broadcast room, or tried to introduce them on the spot, or used their talents to drain, trying to open up sales in the form of live broadcast with goods. What is the effect of the live broadcast of cadres with goods? In the long run, can a sustainable mechanism be formed, and what aspects need to be improved? This edition approaches the cadres who live broadcast with goods, pays attention to their thoughts and deeds, and talks about their wishes and hopes.

  "Friends, this is the blueberry I picked today. It tastes crisp and sweet and has high nutrition. Hurry to buy it in buy buy!" At 8 o’clock on the evening of March 25th, Lu Hongping, deputy secretary of the Party Committee of Yanghe Town, jiaozhou city City, Shandong Province, munched on locally produced blueberries and interacted enthusiastically with netizens in the live broadcast room. At the bottom of the screen, the constant influx of netizens likes, sends flowers and leaves messages … … The sales of blueberries also went up, selling more than 500 kilograms that day.

  In order to alleviate the unsalable agricultural products caused by the epidemic, party member cadres from many places across the country joined forces with e-commerce and short video platforms to walk into the live broadcast room to help fellow villagers bring goods. Lu Hongping is one of them. However, unlike professional anchors, live broadcast is just a way for cadres to help get rid of poverty and serve the masses.

  Why did you walk into the live broadcast room?

  Products are unsalable, people are anxious, and cadres are worried. I look forward to bringing goods online to open up the situation.

  The day before the first webcast, Gao Shilong, the "anchor", stayed up almost all night. As the first secretary of Dabeishan Village, Longquan Town, Jingyu County, Jilin Province, the slow sales of local products in the village made him anxious to get angry in recent days.

  Talking about the original intention of doing live broadcast, Gao Shilong said frankly that he was "dissatisfied": "I saw some anchors carrying goods, and thousands of goods were robbed in a few seconds. I also want to try and bring goods to everyone."

  Someone once advised him to find a professional anchor, who is experienced and knows marketing, and the effect is not bad. However, most of the agricultural products in Dabeishan Village have low added value and short circulation cycle, so it is not worthwhile to pay for the anchor and calculate the economic account. What about the villagers’ live broadcast? Many people are too old to play live broadcast software. After much consideration, Gao Shilong decided to make his own venture. "Short videos and live broadcasts have entered thousands of households. If you can’t keep up with the rhythm, the goods will not sell well."

  Compared with Gao Shilong, who touched the net for the first time and crossed the river by feeling the stones, Arjun, the county magistrate of Henan Mongolian Autonomous County in Qinghai Province, is now a complete "online celebrity Talent". In a live broadcast at the beginning of the year, he, three cadres from other counties and five net reds brought goods worth 12 million yuan in five hours.

  Henan Mongolian Autonomous County, located at the junction of the three provinces, is rich in Hequ horses, Xueduo yaks and Euler sheep, and has a good foundation in animal husbandry. However, traffic congestion has caused "the smell of wine is also afraid of the depth of the alley." "Our products are not well-known and lack sales channels." Arjun is in a hurry.

  Two years ago, at a promotion meeting in the eastern coastal areas, an e-commerce company gave him advice to consider using short videos that are on the air. Arjun counted the account: it is too wasteful to take money to find a professional team soon after our county got rid of poverty; Show yourself, and worry that you will be considered "showing off".

  Thinking about it, Arjun chose to appear between being criticized and finding a market. Putting on a Mongolian costume and pointing to a flock of yaks behind him, Arjun shouted to the camera: "If you want to be good and thin, you should often eat more yak meat." Once this short video was launched, the click rate exceeded 30 million. Arjun was surprised and delighted.

  Now, from short video to live broadcast, Arjun calmly eats and chats with the screen, and introduces the customs and tourist attractions of Henan County to the netizens in the live broadcast room, which is handy and humorous.

  "Leading cadres need to do things rigorously and master new tools. I think it is also practical to bring goods live." Arjun said frankly that it is inevitable that there will be various voices on the Internet for the live broadcast of cadres, but only by daring to try can there be a way out. Every product sold is the best help for the masses.

  How to do it in the studio?

  Various forms, product fidelity, cadre endorsement, sales increased, but the sales model needs to be improved.

  On March 8, Gao Shilong, who first tested the live broadcast of water with goods, sold goods worth 7,000 yuan in four hours. This achievement is not outstanding on the internet, but the villagers are very satisfied. Previously, most of the time, the villagers in Dabeishan Village were squatting on the side of the road with a basket of mountain products, and they couldn’t sell much in a day.

  In the live broadcast room, he sincerely said: "Authentic, true story, really affordable, the promised nutritional content is not up to standard, and I will pay you an extra 20,000 yuan out of my own pocket." This self-confidence stems from his understanding of local agricultural products. Since he became the first secretary in the village, he has strictly controlled every link in building factories, grasping quality and shaping brands. Gao Shilong said: "For a few hours online, you have to work hard offline, and the quality must be guaranteed."

  In the past two years, e-commerce has developed rapidly, and live broadcasts have continued to be popular, but problems such as product fraud and difficulties in safeguarding rights have been constant. It is often the anchor who talks nonsense, but the products that consumers get are not satisfactory.

  "I bought his things for the first time, but thinking about the county magistrate’s endorsement should not be fake." Ms. Liu, who placed an order to buy Xueduo dried yak meat, bluntly said that the cadres in the live broadcast room are all real-name certifications, and consumers are more assured.

  Others came out of curiosity. On weekdays, cadres who are sitting in danger and doing things seriously walk into the live broadcast room. Can they put down their airs? Can you understand the online language?

  Jin Hongfeng, the branch secretary of Zhongping Village, Baicaogou Town, Wangqing County, Jilin Province, who has participated in the live broadcast for more than a year, summed up his "secret": singing in seven points and selling goods in three points. In the live broadcast room, he sang the famous Korean song "Red Sun Shines on the Frontier", and he also replied to the barrage sent by netizens. "In addition to selling goods, the live broadcast should also be able to have ‘ Emotional interaction ’ Can’t all be dry product introductions. "

  Because of his height of 2.04 meters, netizens call him "Golden Big Man". Netizens like it and have a high reputation. Jin Hongfeng simply named the local rice and spicy cabbage with this name. The highly personalized image creation has been praised and welcomed by netizens. Last month, a netizen from Heilongjiang came to the village and bought 2000 Jin of spicy cabbage in one breath.

  When cadres walked into the live broadcast room, they gained something and found problems. Lu Hongping, who walked out of the live broadcast room, found that the sales of blueberries declined in the days when the live broadcast was not available, and some netizens could not even find a sales link. The same trouble happened to Arjun. "Some netizens reported that the dried yak meat package was too big, and some people said that it was delivered too slowly." The link to the shopping yellow car in the Jin Hongfeng live page has not been added yet, and consumers have to jump several times if they want to place an order.

  From production and packaging to warehousing and logistics to distribution and after-sales, live delivery is a systematic project involving many links, not just a few hours in the live broadcast room. In this regard, some experts believe that the arrival of cadres can attract traffic; However, brand, word of mouth, efficiency, distribution, after-sales, etc., all need more professional design.

  Where is the prospect of bringing goods?

  Cultivate talents, make characteristics and strict standards, extend the industrial chain and make good use of resource endowment.

  In March of this year, more than 100 county mayors participated in the live broadcast of goods on major online platforms. For a time, the transformation of cadres into anchors was hotly debated by the society. However, there are also many netizens who believe that we should be wary of going through the motions and not turning the live broadcast into a "catwalk".

  "The live broadcast of cadres, the greater effort is actually outside the live broadcast room." Xin Feng, director of the Third Division of the Organization Department of Jilin Provincial Party Committee, said that it is normal to have challenges or even problems when you first come into contact with the live broadcast. The key is to regard the exposed problems as the driving force for improvement.

  In order to solve the problems of low brand and different live broadcast forms, the Organization Department of Jilin Provincial Party Committee initiated the establishment of the "First Secretary Association of Jilin Province" on the basis of preliminary investigation, deeply explored the live broadcast talents among the first secretaries in the village, and invested in the construction of live broadcast rooms, registered the only official account, and used a unified logo to try to change the situation of going it alone.

  "Since you can only be a part-time anchor, you must create more high-quality full-time anchors." Lu Hongping recently set his sights on the young people in the village, and planned to set up a delivery team to make the live delivery sustainable and normal.

  With the anchor, product quality and service experience should also be kept up in time. Arjun said that a bad review will almost make the newly accumulated word-of-mouth go down the drain. To have the confidence to shoot your chest in the live broadcast room, you must have excellent products and quality services.

  In the past, Arjun mostly only sold local dried yak meat, which only needed rough processing. However, there are more and more similar products. How to embody the characteristics, bring forth the new and extend the industrial chain, one problem after another. Arjun collects feedback from netizens during each live broadcast. "We produce what the market needs." Yak chops and special yogurts were put on the line one by one, and meat, milk, skin, hair and bone were processed into products in all directions, which made good use of local resource endowments and revitalized them.

  Grassroots cadres are working hard, and a number of powerful measures have been introduced one after another. Smooth circulation channels, promote accurate docking of production and marketing, and improve the market operation and scheduling mechanism are all helping the special anchors in front of the camera. (Reporter Xu Leipeng, Feng Jiang, Pan Junqiang and Li Jiading)

  People’s Daily (11th edition, April 2, 2020)

Yuanxiao is delicious, so you should eat it skillfully and eat it well.

  Today is the Lantern Festival, also known as Shangyuan Festival, Xiaoyuanyi Festival, Yuanxi Festival or Lantern Festival, which is an important festival in Chinese New Year customs. The first month is January, which is called "Xiao" in ancient times. The fifteenth day of the first month is the first full moon night in a year, so it is called Lantern Festival. On this happy day of the whole family, Yuanxiao, which symbolizes reunion, happiness and sweetness, is a must-have food for every household. Professor Zhang Zhilong, a special expert in the State Council, a famous Chinese medicine practitioner in Tianjin, and the chief physician of the Acupuncture Department of the Affiliated Hospital of Zhongyan, suggested to the public that Yuanxiao should be eaten skillfully when it is delicious, pay attention to protecting the mouth and stomach at the right time, choosing people to eat to prevent diseases, choosing cooking methods to reduce blood sugar and fat, eating in moderation, reasonable collocation and exercising after eating, so as to eat nutritious and healthy.

  Eat the mouth-protecting stomach at the right time

  Three Yuanxiao and a half bowls of rice can be eaten with extra meals.

  Zhang Zhilong said that the main material of Yuanxiao is glutinous rice. Traditional Chinese medicine believes that glutinous rice has the effect of warming the body and moistening dryness. "Herbal Classic Shu" records that glutinous rice "supplements the spleen and stomach and benefits the lung and qi. If the spleen and stomach are supplemented, the middle warmer and the stool is solid. Warming can nourish qi, and gas filling is self-heating. " Therefore, eating Yuanxiao in moderation can achieve the effects of warming the spleen and stomach, resisting the cold and regulating qi. There are bean paste, black sesame seeds, peanuts and various nuts in the stuffing of Yuanxiao. Nut raw materials have high nutritional value, and bean paste is also rich in nutrients. However, Yuanxiao, the size of table tennis, is a "three high" food with high sugar, high fat and high fever. The saying "three Yuanxiao and half a bowl of rice" is reasonable.

  First of all, a lot of white sugar and lard will be mixed into sweet stuffing such as sesame or bean paste, which tastes sweet and delicious, but contains a large amount of sucrose and oil. The oil content of three medium-sized Yuanxiao is equivalent to the oil of a plate of cooking. Secondly, generally speaking, the glutinous rice flour used in three Yuanxiao is equivalent to the rice used in one rice bowl, with an energy of about 175 kilocalories. After eating three or four sweet dumplings, you have basically absorbed the calories of a normal meal of rice. Therefore, Yuanxiao should not be eaten more, and the intake of staple food should be reduced appropriately, and it should be avoided to be used with foods with high sugar and high fat, so as not to induce other diseases.

  In addition, in addition to nutritional factors, Yuanxiao is sticky and easy to stay in the stomach and stagnate the spleen, so it is not suitable for dinner. Especially when breakfast is eaten on an empty stomach, it is easy to have indigestion, pantothenic acid and heartburn. It is suggested that Yuanxiao be eaten as dessert or at 90 o’clock after breakfast in the morning or at an extra meal in the afternoon, two or three at a time. It is best to eat warm food, not too hot or too cold, too hot can easily cause oral or digestive tract mucosal burns; Too cold is easy to hurt the stomach and affect digestion. It is best not to eat Yuanxiao for supper, otherwise it will increase the burden on the gastrointestinal tract. It is best to exercise for more than two hours before going to bed after eating Yuanxiao.

  Choose people to eat and prevent diseases.

  Seven groups of people should be careful when eating Yuanxiao.

  "In addition to timely and appropriate consumption, Yuanxiao, as a food with high sugar, high oil, high calorie and difficult to digest, is not suitable for everyone. Sugar friends’ and’ wind friends’ need to eat Yuanxiao scientifically and not let’ sweetness’ become a burden. " Dr. Song Linling from the Department of Gout, Zhu Xianyi Memorial Hospital of Tianjin Medical University said.

  Song Linling said that the main raw material of Yuanxiao is glutinous rice flour. Compared with wheat flour, glutinous rice flour is more likely to raise blood sugar. At the same time, its stuffing is rich in sugar and fat. Sugar in food can raise blood sugar, and fat is also a master of making blood sugar rise persistently. Therefore, Yuanxiao has a great influence on blood sugar, so "sugar friends" should be temperate in eating Yuanxiao. For patients with hyperuricemia or gout, eating Yuanxiao needs more attention. Because the stuffing of Yuanxiao contains a lot of fructose, after eating a lot of fructose, the fructose content in blood increases, which accelerates the release of purine, thus increasing the serum uric acid, especially in gout patients.

  First of all, when blood sugar is well controlled and stable, you can eat Yuanxiao in moderation; If the blood sugar fluctuates greatly, the control is not ideal or there are serious complications, it is best not to eat it. Secondly, if you eat Yuanxiao, you must reduce the staple food accordingly. Eat three Yuanxiao and lose half a bowl of rice. Third, stuffing-free dumplings are more "safe". Yuanxiao stuffing not only contains sugar, but also contains a lot of solid oil, which has considerable heat. Small dumplings without stuffing are more in line with the dietary requirements of "sugar friends" and "wind friends". Fourth, eating Yuanxiao can be matched with some low-fat and high-fiber foods, such as beans, vegetables, bacteria and algae, and cooking methods such as steaming, boiling and stewing are used. The staple food is high-fiber coarse grains to slow down the speed of blood sugar rise. Special reminder to "sugar friends" is to be wary of sugar-free traps. With the improvement of people’s health awareness, many businesses have also launched sugar-free Yuanxiao. In fact, sugar-free Yuanxiao just does not add sucrose, but also contains starch, oil and so on. Eating more is easy to raise blood sugar and blood lipid.

  Zhang Ming, deputy director of the Nutrition Department of the Third Central Hospital of our city, said, "In addition to patients with diabetes and gout, patients with hyperlipidemia, hypertension and some gastrointestinal diseases, as well as the elderly and infants under 3 years old, eating Yuanxiao in large quantities also has certain risks." Patients with gastrointestinal diseases, including esophagitis, gastroenteritis, gastroesophageal reflux disease, intestinal malabsorption, digestive tract ulcer, etc., eating a lot of Yuanxiao may aggravate the original gastrointestinal diseases. Patients with biliary and pancreatic diseases had better not eat fried yuanxiao. Most elderly people have decreased digestive function, tooth loss, and slow swallowing reflex, which may cause the throat of Yuanxiao to get stuck due to rapid swallowing, resulting in difficulty in breathing or even suffocation. Therefore, the elderly must not eat Yuanxiao while it is hot, but chew slowly. For infants, glutinous rice is sticky, and children under 1 year old are likely to stick Yuanxiao in the esophagus; Children aged 1-2 are not easy to chew peanuts in glutinous rice balls; Children with respiratory diseases should eat Yuanxiao as little as possible to avoid aggravating their illness; Older children should not rush to eat the whole Lantern Festival, but should divide it into 1/3 to 1/2 to prevent accidents.

  Cooking hypoglycemic lipid by selective method

  Steaming is a healthy way to open Yuanxiao.

  Zhang Ming also reminded the public to pay attention to the date of food production, whether the packaging is well sealed, whether the shape of Yuanxiao is complete, and whether there are obvious cracks and powder removal. After purchase, it should be frozen and stored in time, and it should be taken out quantitatively within the validity period. Pay attention to check whether the appearance of Yuanxiao produced on the spot is gray, dark and moldy, and whether there is any odor. The deteriorated Yuanxiao with hard skin and slightly sour taste is likely to cause food poisoning. Yuanxiao is best to buy as you eat, and don’t store it for too long. When purchasing fillings, we should pay attention to the nutritional value, learn to read the nutritional label of food, choose varieties with clear ingredients and few additives, and try to choose low-sugar and low-fat varieties.

  Zhang Zhilong suggested that people cook Yuanxiao by boiling and steaming to avoid frying Yuanxiao. Fried yuanxiao is not only unsafe to splash, but also increases its heat, and it is easy to destroy nutrients and produce carcinogens.

  When cooking Yuanxiao, you should master four points: boiling water. Boil the water with strong fire, then put the Yuanxiao into the pot, gently push it away with the back of the spoon, and let the Yuanxiao rotate a few times so as not to stick to the bottom of the pot; Cook gently. After the Lantern Festival is boiled in the pot until it floats, it is necessary to quickly switch to slow fire. At this time, if it is still cooked with strong fire, it will break if it keeps rolling, and it is easy to cook outside and hard inside. Add cold water. After the Yuanxiao is put into the pot, an appropriate amount of cold water should be added every time it is opened, so as to keep it in a rolling state. After boiling for two or three times, it can be cooked for a while, and then it can be taken out for eating. The dumplings cooked in this way are soft and hard, sweet and delicious; Change the soup frequently. After the Yuanxiao is cooked in two or three pots, the soup thickens, which greatly restricts the activity of water molecules, so it should be boiled in water. Otherwise, it will be cooked slowly and easily caught. (Zhao Jin)

The secretary of the county magistrate accompanied the workers to the construction site to celebrate the year.

Pay attention to

January 31st.

Lunar new year’s eve

Thousands of families welcome the new year, celebrate and reunite.

Li zegang, secretary of the county party Committee

Tang Zuhong, deputy secretary of the county party committee and county magistrate.

Run a line

Kindly visit and express condolences

The broad masses of workers who still stick to the front line of work during the Spring Festival

Thank them

In order to ensure the safety, happiness and peace of the people in the county.

And accelerate the construction of "people-rich county, strong city, beautiful new Changyang"

The selfless dedication made.

And through them to the workers on all fronts in the county

Extend New Year greetings and cordial greetings.

On New Year’s Eve, the construction site of Qingjiang Pumped Storage Project is still in full swing. The project builders actively obey the call of the state and the need of epidemic prevention and control, voluntarily give up the opportunity to return home to reunite with their families during the Spring Festival, stick to the front line of the project in obscurity, race against time to speed up the construction progress, and promote the early completion of the project and strengthen the county and benefit the people.

Accompanied by Wang Xiaojun, general manager of Hubei Qingjiang Hydropower Development Co., Ltd., Li Zegang and his party went deep into the adit, listened carefully to the introduction of the project leader on the progress of the project construction, and looked at the daily implementation of the safety production work on the site in detail.

Li Zegang affirmed the progress of the project construction, demanding that the concept of safe development should be firmly established, the bottom line thinking should be strengthened, and the awareness of safety precautions should be constantly raised. On the fundamental premise of ensuring construction safety and project quality, the project construction progress should be accelerated in a scientific and overall way, and the 20th Party Congress should be celebrated with first-class performance.

In front of the headquarters of Qingjiang Pumped Storage Project, Li Zegang and his party posted Spring Festival couplets and hung the word "Fu" with the builders, and took a group photo as a souvenir. In order to make the workers feel at ease and have a good Spring Festival, the project department prepared a rich reunion dinner for the workers, and everyone got together to send each other blessings and drink together.

On behalf of the county party committee and government, Li Zegang presented the workers with a "red envelope" for the Spring Festival. The scene was full of laughter, warm atmosphere and rich flavor of the year.

During the dinner, Li Zegang sent a happy New Year greeting to the family of Wu Jiao, the project leader, via video link. "Happy New Year to the old man, your son is still in Changyang first-line construction site and can’t come back to accompany you for the New Year. You must take good care of yourself. Please rest assured that he will come back to see you here just like at home." He wished send warm well, caring for the warm heart and pushing the atmosphere to a climax again.


Li Zegang and Tang Zuhong

Visited condolences successively.

Sanitation workers and relocated households

County epidemic prevention and control headquarters

Huaxin cement Changyang company

Huaxin (Changyang) New Building Materials Industrial Park Project Headquarters

State grid Changyang power supply company

Shenran natural gas company

They sent the cordial care and good wishes of the Party and the government to the broad masses of workers who stuck to their posts and insisted on production during the Spring Festival. At the same time, they asked everyone not only to have a good year, but also to live a safe, peaceful, civilized and clean Spring Festival.

Reporter Yan Junze

Editor Tian Jian Li Jingwen Wang Meng

Final appeal: Tian Niandong

Original title: "The secretary and the county magistrate accompany the laborers in the construction site to keep their tongues warm and their hearts sweet"

Taking photos, punching cards and shopping, they are here to celebrate the New Year holiday.

Changjiang Daily Great Wuhan Client December 31st (trainee reporter Li Yijun)On New Year’s Day holiday, there was a festive atmosphere on the streets of Wuhan. On the afternoon of December 31st, on the Happy platform of Jianghan Road, children played and interacted in front of cute cartoon devices. Young people bought their favorite drink packages together and took photos as a souvenir. The whole family either had dinner or shared the fun of the game.
The Happy platform of Jianghan Road welcomes tourists. Trainee reporter Li Yizhen photo
The lovely installation at the entrance of the Happy platform on Jianghan Road is called Jijilong, which takes the traditional Chinese dragon as the basic shape and pink as the main tone, symbolizing good luck and adding color to the festive atmosphere.
Special interactive activities attract tourists to stop and watch. Trainee reporter Li Yizhen photo
In addition, the Happy platform of Jianghan Road also brought a series of performances to the public: Wuhan Regan Noodles Band performed in full swing; Nowadays, popular Coser (role-playing character) interacts with tourists; Liu Xinxin, the well-known manager of Hanka, had a happy interaction with everyone on the spot. People waved their light sticks and experienced a hearty performance in an immersive way.
Tourists receive colored balloons and feel the festive atmosphere. Trainee reporter Li Yizhen photo
The snack street, which has always been popular, once again welcomes the enthusiasm of the citizens in this New Year’s holiday, shopping and shopping, and never stops. Regan Noodles in Cai Linji, bean skin in Laotongcheng, dumplings in Tan Yanji … Tourists experience authentic snacks in Wuhan and local online celebrity snacks in Jianghan Road on the Happy platform, and feel the excitement and prosperity of the city.
[Editor: Ding Ke]
For more exciting information, please download the "Great Wuhan" client in the application market. Please don’t reprint it without authorization. Welcome to provide news clues and pay them as soon as they are adopted. 24-hour reporting hotline: 027-5922222.The copyright of this article belongs to the original author. If it comes from the wrong source or infringes on your legitimate rights and interests, you can contact us through email, and we will deal with it in time. E-mail address: kin0207@126.com

There are 16 most beautiful and fashionable hairstyles, but the effect is different. I can’t help but want to have a try after reading them.

Hairstyles, as an important aid to improve the face value, have always been the favorite of many sisters who love beauty. Today, I have selected 16 most beautiful and fashionable hairstyles for everyone, and the effect is different. I can’t help but want to try them after reading them.

Half-covered short hair has always been loved by the majority of sisters, showing a rich level as a whole, which can well modify the head shape and face shape, simple, fashionable and generous, and it is difficult to think of beauty.

Usually, you can also pin the hair on the side to the back of your ear, which is also very neat, which can better highlight your beautiful side face. The high facial features make people feel very excited at first glance.

The hair on the top of the head can also be ironed, showing a fluffy sense of lines as a whole, but not too curly, relatively natural, beautiful and not old-fashioned.

Hairdressing can prevent the hair from sticking to the scalp, effectively increase the fluffy effect of the hair roots, and enhance the aesthetic feeling of the skull top.

Of course, most women in life still have long hair, which is easy to sweat. At this time, we might as well try to shovel the sideburns short, which will bring us a refreshing feeling immediately.

If you are bold enough, you can also shorten the whole periphery and make some carved patterns on it, which is not only refreshing, but also very artistic, especially if you tie up the long hair on it, you will turn your head high wherever you go.

Perm can be said that most women like it. It can create an effect that haircut can’t achieve, and make you more beautiful and fashionable. Especially this style is hot, and the whole curl is relatively soothing.

Hot modeling can not only show fluffy radian, but also show feminine softness. It can be said that most women are suitable for it, and it is not only fashionable but also old-fashioned after reading it.

Of course, if the hair is particularly soft and rare, it is more suitable for a small curly perm. A small curly perm not only shows a large amount of hair, but also is full of elasticity, which makes people look more overseas.

For example, this kind of full-head, small-curl perm, with a split style, can also well modify the head shape and face shape, make your hair more abundant and make your facial features more perfect.

Small curls and full-head perms are sometimes too explosive. At this time, we might as well tie the hair on the top of our head. This semi-tied hair style is particularly age-reducing, which makes the foreign fashion still small.

Speaking of perm, I have to mention long curly hair. Presumably, most sisters with long hair want to have a full perm, from the end of the hair to the root of the hair. The overall effect is very fluffy. At first glance, it is full of fashion.

As long as the hair is long, the hair on the top of the head is easy to stick to the scalp, whether it is soft or hard. At this time, choosing full-head perm can effectively increase the support of the hair roots on the top of the head and play a good role in the whole head shape.

In terms of curl, you can choose according to your own hair quality. The curl of fine and soft hair can be small in the middle, and the curl of coarse and hard hair can be large in the middle. Combining with your own hair quality, choosing the right curl will not only make you more fashionable, but also keep the curl for a longer time.

Why do so many women like long curly hair? Because in most of our cognition, the goddess should have such a hairstyle, which is elegant, fashionable and romantic.

Which of the 16 most beautiful and fashionable ladies’ hairstyles do you like best? Welcome to leave a message. If you want to see more fashionable hairstyles, don’t forget to follow me.

I need you to be my friend, because you know how to listen to me and pay attention to me, thank you, and I hope you and I will go together in the future hair style.

Table tennis world cup: the list of the top eight in table tennis was announced, with 24 wins and 2 losses leading! Hard battle is coming.

Table tennis World Cup is a highly regarded event, and its China table tennis team performed well in the quarter-finals. They led with a record of 24 wins and 2 losses, showing great strength. However, in the next competition, they may face more difficult opponents and more fierce competition. We expect them to continue to play well and achieve excellent results.

China men’s basketball team won by 20 points, Cui Yongxi and Wang Zhelin played well, and they will play against strong European teams.

Li Kaier definitely won’t play in the China men’s basketball match against Cape Verde. Cape Verde’s strength is not bad, and it is a positive team in the World Cup. Zeng Fanbo, Yu Jiahao and Sun Minghui had a truce, Zhao Jiwei was put on the bench, and Zhao Rui took the place in the starting lineup.

Four teams from Italy, China, Cape Verde and Turkey participated in the Trentino Cup. The competition lasted for two days, and the winner of the first day will play the final the next day.

Qi zhou scored the first goal in the basket, Zhou Peng fouled twice in a row, and tavares, the first center in the Champions League basketball game, played. His height reached 221cm, and qi zhou had no advantage over him. The opposite three points are very stable, and the difference is opened to ten. He Xining, Zhang Zhenlin and Zhu Junlong successively hit three points and scored a wave of 11-0 lead!

Hu Jinqiu and Wang Zhelin played at the same time, Wang Zhelin scored 2+1 at the basket, and then made four consecutive fouls and made one penalty. In the first quarter, China led by 4 points.

Hu Jinqiu hit a 3-pointer from the bottom corner, Zhao Jiwei was knocked down by Correa for a layup, and Zhang Zhenlin directly plugged Zhao Rui into the inside and scored easily. The opponent’s defensive strength has improved, and the score difference is shrinking. Qi zhou stepped out in time to beat tavares to the basket. A bunch of walking players in Cape Verde made a lot of mistakes.

Zhao Jiwei was blocked by his opponent, Fang Shuo hit a three-pointer on the buzzer, and China led by seven points at half-time.

Cui Yongxi’s soft touch hit the first goal in the second half, and Zhao Jiwei once again helped Cui Yongxi to smash in the air! Very hot! The opponent also hit three three-pointers. After playing, Wang Zhelin succeeded in continuous attack, and Fang Shuo scored 2+1. Both teams were efficient in attack. Zhu Junlong and Fang Shuo hit three points successively, among which Fang Shuo scored another three points! China has led by 17 points after three quarters.

Zhang Zhenlin made an empty layup, Cui Yongxi made a wonderful breakthrough on the pull rod and made a counter-layup. The opponent hit three points in a row and the momentum of chasing points was very strong. Cui Yongxi hit a key three-pointer, and he and Zhang Zhenlin were really surprises for the men’s basketball team. Cui Yongxi dunked again and became the last thigh. Hu Mingxuan also ushered in the opportunity to play, and Cui Yongxi scored three points again. There are too many differences. qi zhou and Wang Zhe are not even on the team. We use substitute players such as He Xining, Hu Mingxuan and Fu Hao. Fu Hao also hit a three-pointer, and the game was decided.

In the end, China won a big victory 86-66!Among them, the third section has great advantages. In this game, both Wang Zhelin and Cui Yongxi played well, and Cui Yongxi alone could cut out five excellent goals. This game also basically laid a place in Cui Yongxi’s 12-person list! The next game is likely to be against Italy, a strong European team. It is also possible that Li Kaier stayed against Italy, so he didn’t play in this game.

As there is no technical statistics released for the time being, it will take some time to have more specific information.

China team starting: Zhao Rui, Cui Yongxi, Zhou Peng, Zhang Zhenlin and qi zhou.

The concept of "semi-Masuhe" has finally come true. 4,000 runners feel the fireworks on the banks of the Su River by running.

Liu Hui and Wang Weiqiu, reporters from Dongfang. com, reported on April 22nd that the sun was shining in the early morning, and a charming marathon started in front of the Tianan Qianshu, a landmark building on the Suzhou River in Putuo District. At 7: 00 am on April 22nd, 2023 Shanghai Suzhou Creek Half Marathon started, and citizens who love road running gathered together to share this sports feast.

In the end, Mari took the lead in crossing the finish line and won the championship in 1 hour, 03 minutes and 46 seconds. Liu Min won the first place in the women’s team in 1 hour, 13 minutes and 19 seconds. After waiting for 3 hours and 15 minutes, the first Shanghai Suzhou River Half Marathon ushered in the "closing time", and the race completion rate reached 98.78%.

Charming track, feel the vitality of "semi-Masuhe"

In recent years, Putuo District has served the people with high-quality supply, put forward the concept of "semi-Masuhe", realized the comprehensive connection of the coastline of Putuo section of Suzhou River for 21 kilometers, and made every effort to build a world-class waterfront of "semi-Masuhe". The semi-Marseille of Suzhou River in Shanghai in 2023 also made people feel the fireworks on the banks of Suzhou River.

The theme of this year’s competition is "Shanghai-style fireworks land, new vitality of Suzhou River", which connects industrial civilization and modern creative buildings spanning a hundred years in series and depicts an unparalleled charm track.

The starting point of the event is located in Dayang Jingdian Tianan Qianshu (Moganshan Road) and the end point is Banmashuhe Park (Yunling East Road). The track passes through Putuo landmark buildings such as Tianan Qianshu, Shanghai Mint Museum and Banmashuhe Park, with a total length of 21.0975 kilometers and a total of 4,000 participants.

Runners can feel the bright red genes, heavy industrial civilization, surging development vitality, colorful mass life and pleasant ecological base along the "semi-Masu River".

Escort the whole process and work together to build a barrier for the event.

The 2023 Shanghai Suzhou River Half Marathon is the first time to be held. As one of the stops in the series of horse races, the race at the entrance of "Suzhou River Half Horse" puts the safety of runners in the first place, and insists on the high standard of "horse quality". The Organizing Committee of the Games cooperates closely with the operation team, medical rescue team, public security team and volunteer team to create a multi-dimensional, full coverage and quick response security system.

The competition has built a perfect and scientific safeguard barrier for runners. At the start and end of the track and along the way, in addition to street security personnel, 917 volunteers from Putuo District and universities in Shanghai, together with more than 130 referees, woven a safety net. On that day, 21 medical stations were set up, with 12 ambulances and nearly 100 medical staff along the way, and 3 designated hospitals were set up. 200 first-aid volunteers were distributed in the medical stations and provided medical support along the way. Among them, 25 groups of cycling first aid teams were escorted, with obvious signs 100 meters in front of the medical rescue points along the way, followed by ambulances and assisted by volunteers and staff along the runners’ running route.

At the same time, during the event, the police of the traffic police detachment of Putuo Public Security Bureau rode motorcycles to clear the way, and the police of the special police detachment rode police bicycles to escort the whole event. Puhuan Company carries out comprehensive rectification and comprehensive three-dimensional cleaning along the track to ensure the overall environment of the track route is clean and tidy. At Jiangning Road Station of Line 13 near the starting point, Shanghai Metro No.2 Operation Co., Ltd. has formulated a series of emergency plans, set up lounge chairs and signboards in the station hall, and arranged volunteers to guide the contestants to the venue to ensure the smooth progress of the competition.

All kinds of supply stations are set up along the track. From 5 km onwards, drinking and drinking stations are set up every 5 km, and from 7.5 km onwards, drinking and water stations are set up every 5 km. There are four energy supply stations in the whole process, and there are ice stations and spray stations along the way. Participants can take a proper amount of ice cubes for physical cooling, so as to achieve the effect of quickly recovering their physical strength.

You must watch this game tonight! Live broadcast on the big platform! The results of the first two games bode well for Guoqing.

At 18: 00 this evening, Beijing time, China U20 will compete with South Korean U20 for a semi-final spot in the U20 Asian Cup, which is actually a qualification for the World Youth Championship. You know, the last World Youth Championship that the National Youth Team participated in dates back to the 2005 World Youth Championship in the Netherlands, so the impact of the China team on the World Youth Championship tonight is particularly worthy of the attention of China fans. In other words, China fans must watch this game!

Tonight’s game, the time is also very suitable, fans can eat rice while watching the game. Aiqiyi, Migu, Know the Ball Emperor and other platforms all have live broadcast signals, which brings convenience for fans to watch the ball. Fans can watch the live broadcast on the computer or mobile phone screen (screen TV is also acceptable) and wave the flag and shout for the China teenager! CCTV didn’t broadcast the men’s U20 football match live, but broadcast the women’s U20 football match live, which from another angle can also stimulate China teenagers to fight hard tonight!

Unlike the World Cup, the World Youth Championship is not the top team in the world, but it is very strong. For example, Argentina won the FIFA World Cup Qatar 2022 championship last year, and its youth team (namely Argentina U20) was eliminated in the World Youth Championship in South America. Argentina is the second-ranked team in the world! By the same token, the strength of the Korean national team is obviously higher than that of the China national team, but the level of its U20 team may not be much higher than that of China. Therefore, the China boy must have confidence tonight.

It is particularly worth mentioning that in the two quarterfinals of the U20 Asian Cup last night, Iraq beat Iran 1-0 at the last moment of the game. Four hours later, Uzbekistan, the host country, also beat Australia in the penalty shootout and got the second ticket to the top four. You know, the Iranian and Australian national teams are frequent visitors to the World Cup, while the Iraqi national team is less powerful, and the Uzbek national team has never made it to the World Cup. Therefore, the results of the first two games are also an encouragement to China U20, which seems to indicate that China can also eliminate the South Korean team tonight.

Think about how China U20 beat Saudi Arabia 2-0 in the group stage, and the boys will know how to play tonight. The South Korean team has always despised the China team in football. If they still have this inertia tonight and make the mistake of underestimating the enemy, the chances of the China teenager will be even greater. Argentina underestimates its enemy and can lose to Saudi Arabia in the World Cup. If South Korea underestimates its enemy, it is of course reasonable to lose to China! Come on, Guoqing! Come on, China boys!