标签归档 上海龙凤419

Many ministries and commissions voiced several times in 10 days, and the entertainment circle ushered in seven major changes!

  Beijing, September 14 (Reporter Ren Siyu) Recently, the entertainment circle has experienced many shocks, following "Qinglang & lsquo; Fanquan ’ After the special action of "chaos rectification", the relevant departments have also made new moves against the chaos in the industry.

  Since September 2, the Propaganda Department of the Central Committee, the Ministry of Culture and Tourism and the State Administration of Radio, Film and Television have voiced several times, putting forward more specific new requirements for the performing arts industry and employees. What phenomena are mentioned in these vocalizations? What changes will the entertainment industry usher in?

  Change 1: Bad artists are punished and upgraded.

  Publicity Department of the Communist Party of China recently issued the "Notice on Carrying out Comprehensive Management in the Entertainment Field", which put forward specific requirements from the aspects of standardizing market order, compacting platform responsibilities and strict content supervision. Among them, it is mentioned that the punishment for artists who violate the law and lose their morality should be increased, and it is forbidden for inferior artists to transfer their positions and return.

  The State Administration of Radio, Film and Television held a forum for radio, television and online audio-visual literary and art workers, emphasizing that literary and art workers should be virtuous, establish virtue, and love the party and patriotism; Abide by public morality, be strict with private morality, and establish a good social image with noble conduct; Keep the original heart, cast ingenuity, and unswervingly pursue artistic ideals.

  Change 2: This kind of program can’t be broadcast.

  On September 2, the State Administration of Radio, Film and Television issued a notice on further strengthening the management of cultural programs and their personnel, making it clear that those who have incorrect political positions, violate laws and regulations, and violate public order and good customs are resolutely not used, and idol-cultivating programs, variety entertainment and reality shows attended by star children are not allowed to be broadcast.

  For talent show programs, it is necessary to strictly control the setting of voting links, and it is not allowed to set up off-site voting, list playing, help and other links and channels. It is strictly forbidden to guide and encourage fans to spend money to vote in disguise by materialistic means such as shopping and membership, and resolutely resist the bad "rice circle" culture.

  Change 3: Payment contracts must be compliant.

  Relevant departments have repeatedly mentioned the problems of "sky-high pay" and "yin-yang contract" in the performing arts industry in the notice. Publicity Department of the Communist Party of China issued the "Notice", which called for curbing bad profits of capital, resisting sky-high pay, rationally allocating the cost ratio, severely punishing tax evasion, and effectively maintaining market order.

  The State Administration of Radio, Film and Television also emphasizes resolutely resisting high-priced film remuneration, strictly implementing the provisions on film remuneration for actors and guests, and strictly implementing the notification and commitment system for film remuneration management. Advocate and encourage actors and guests to take social responsibility and participate in public welfare programs.

  Source: WeChat official account, State Administration of Radio and Television.

  Change 4: Resist only the value of flow.

  Resolutely opposing the flow-only theory and pan-entertainment is also one of the key points of this round of rectification. The Notice issued by the State Administration of Radio, Film and Television requires that the correct aesthetic orientation of the program be established, the selection of actors and guests, the performance style, the makeup of costumes, etc. should be strictly controlled, and the deformed aesthetics such as "Nianpao" should be resolutely put an end to. Resolutely resist the pan-entertainment tendency such as hype to show off wealth and enjoyment, gossip and privacy, negative hot spots, vulgar "online celebrity" and bottomless ugliness.

  On the 9th, the Network Audio-visual Program Management Department of the State Administration of Radio, Film and Television held a forum, stressing once again that network audio-visual program service organizations should insist on putting social benefits first, resolutely resist such wrong practices as poking fun at scandals, speculating hot spots and creating confrontation, and resist the abnormal culture of "only flow" and "only value".

  Change 5: The rice circle is completely turned off

  At the same time, the rectification of the "rice circle" chaos is still in progress. In early September, Weibo issued "Guidelines on Community Behavior of Star Brokerage Companies and Official Fan Groups (Trial)", opposing all bad value-oriented phenomena such as bottomless idolize, consumption comparison and tearing of rice circles, and calling on stars and their brokerage companies to take positive guidance responsibility for fan groups.

  Not long ago, Park Ji Min, a member of the Korean Men’s Team, showed a "exclusive plane" in Weibo to celebrate the idol’s birthday. Subsequently, the fan support club account was banned for 60 days, and many fan accounts were also banned for spreading irrational idolize’s aid content.

  Source: Weibo screenshot.

  Change 6: rumors will be banned.

  In addition to irrational support, some rumors have also been dealt with. On the 10th, Weibo Platform claimed that some accounts deliberately misinterpreted artists’ travel videos, pieced together screenshots to make rumors and broke the news, forcibly linked recent hot social issues, and banned more than 600 self-media accounts.

  Recently, China Performance Industry Association, together with 14 platforms, said that it would strengthen the management of related accounts, comments and barrage in the entertainment field, and restrict, ban and clean up the accounts that publish celebrity gossip without evidence, create antagonistic emotions, announce the personal privacy of entertainers, incite fund-raising and abuse reporting channels.

  Change 7: Industry Self-discipline Convention goes online.

  The symposium held by the State Administration of Radio, Film and Television also mentioned that industry associations should further strengthen industry self-discipline and employee training, educate and guide the whole industry to abide by the law, respect morality and respect art, and jointly build a good network ecology.

  On the 11th, China Performance Industry Association and multi-platforms jointly launched the Convention on Building Clear and Clear Network Culture Ecological Self-discipline, which made it clear that entertainers or their brokerage companies and studios violated laws and regulations, lost their morality and lost their norms on the network platform, and the platform should actively report to the professional ethics self-discipline organizations of entertainers and actively promote online and offline joint self-discipline.

  It is not an overnight task to control the entertainment industry. Only when the whole industry forms a joint force can we create a clear atmosphere for the entertainment field. (End)

Experts in the billiard room opposite the school: further expand and clarify the connotation and scope of "places where minors are not allowed to enter"

  "Can you open a mahjong room near the primary school?" Recently, Ms. Li from Yuncheng City, Shanxi Province called for advice.

  Ms. Li said that in order to make it convenient for her daughter to go to school, her family moved to the school district opposite the school and found a mahjong hall downstairs. Not only can the children see the mahjong crackling inside on the way after school, but the mahjong sound at night often lasts until midnight, which greatly affects their study and rest.

  "I heard that dance halls can’t be opened near primary and secondary schools, so should mahjong halls be banned?" Ms. Li said.

  To this end, the reporter conducted an investigation and interview.

  □ Our reporter Zhang Shoukun

  Not long ago, the Regulations on the Prevention of Juvenile Delinquency in Guangdong Province (revised draft for comments) was publicly solicited from all walks of life, among which Article 38, "Business restrictions around schools", aroused widespread concern.

  This article proposes that Internet service business places, commercial song and dance entertainment places, commercial entertainment places and other places that minors are not allowed to enter according to laws and regulations should not be set up within 200 meters around primary and secondary schools. What are the "places where minors are not allowed to enter"? Netizens have different opinions.

  The reporter of "Rule of Law Daily" recently visited Beijing, Tianjin, Anhui and other places, and interviewed many parents. At present, places such as Internet cafes, KTV and game halls are rarely seen within 200 meters of primary and secondary schools, but there are still some mahjong halls, chess rooms, billiards rooms and other places. Some parents think that these places are also "places that minors should not enter" and should be far away from the school.

  Experts interviewed pointed out that minors’ self-control is relatively weak, and they are easily tempted and addicted by the outside world. It is necessary to build an iron wall to protect minors and purify the surrounding environment of primary and secondary schools. Relevant departments should issue relevant regulations, further expand and clarify the connotation and scope of "places that are not suitable for minors to enter", and include places that have not been explicitly banned but actually cause harm to the growth of minors in the "ban", strengthen daily supervision, and keep them away from the surrounding areas of schools to better create a good and comfortable growth environment for primary and secondary school students.

  Chess room opens its doors to students.

  Opposite a middle school in Suzhou, Anhui Province, there is a billiard room that has been open for more than ten years, and its business is booming every day. Teacher Zhang of the middle school noticed that there were many students in school uniforms in the billiards room, and some of them looked like young minors, which made him quite worried.

  "Many of the people who come here to play ball are junior high school students and high school students. They have also met several primary school students who are not much higher than the pool table, smoking a cigarette in one hand and holding a club in the other, and their mouths are full of dirty words. Sadly, sometimes students can still be seen in the billiard room when it is clearly class time. " Teacher Zhang said that the next roadside step from the main entrance of the school is the billiard room, and many teachers and parents hope that this billiard room can be moved.

  In the shopping mall opposite a primary school in Suzhou, several 24-hour self-help mahjong halls have been opened in recent years, and students are not restricted to enter. Some teachers reported that some students went across the street to play as soon as school was over. He went into the mahjong room and observed that most of the students who went there were middle school students nearby and occasionally primary school students.

  He described the scene of students playing mahjong to reporters like this: "Eat, touch, bar, and be stupid … …” Accompanied by a burst of slightly excited voices, the children quickly and skillfully touched cards and played cards, and the "national curse" blurted out, almost the same as playing mahjong with adults. Similar scenes have been staged in many places.

  Some time ago, Ruizhou Street, Gao ‘an City, Yichun City, Jiangxi Province received a report from the residents in the jurisdiction: "There is a mahjong hall downstairs in the 20 th building of a residential area in Gao ‘an City. There is a primary school opposite the mahjong hall, and the mahjong hall is less than 500 meters away from the school. As a result, many parents in the school went to the mahjong room after sending their children to school, and then took them to the mahjong room for dinner after school, which seriously affected the children’s study. "

  The Law on the Protection of Minors clearly stipulates that places such as commercial entertainment places, bars, and Internet service places that are not suitable for minors’ activities shall not be set up around schools and kindergartens.

  In the investigation, the reporter found that Internet cafes, tobacco shops and KTV are rarely seen within 200 meters around the school, but chess rooms, mahjong halls and billiards rooms are still common, and many participants are minors.

  If the scope of "nearby" is expanded to 500 meters, mahjong halls and billiards rooms will be more common. The reporter inquired about several primary and secondary schools in Hedong District, Tianjin, and found that there are often many mahjong halls and billiards rooms within 500 meters of the school.

  It is understood that some of these places existed before the school was built, while others were opened after the school was completed. It is worth noting that some chess rooms, mahjong rooms and billiards rooms often do not actively verify the identity information of consumers, and minors can enter and leave at will.

  It is easy to lead students to get into bad habits.

  Then, can chess rooms, mahjong halls and billiards rooms be opened around primary and secondary schools? Are these places "commercial entertainment places" that are not suitable for minors’ activities in the law on the protection of minors?

  Through the search, the reporter noticed that many operators had asked similar questions to local government departments, and the responses from different places were not consistent.

  Fu ‘an Municipal Bureau of Culture, Sports and Tourism of Fujian Province replied that according to the Regulations on the Administration of Entertainment Places, entertainment places refer to song, dance, entertainment and other places that are for profit and open to the public and consumers entertain themselves. Teahouses, bars and chess rooms belong to other service places other than entertainment places. Billiards room is not a place of entertainment.

  The Education and Sports Bureau of Suzhou City, Anhui Province replied that the distance between the newly established entertainment venue and the school should not be less than 200 meters in response to the question of whether it is compliant to open a billiard room 150 meters away from the school. The distance from hospitals and institutions shall not be less than 50 meters.

  Recently, the Regulations on the Prevention of Juvenile Delinquency in Guangdong Province (Revised Draft for Comment) was publicly solicited for opinions from all walks of life, including the "bottom-up" clause and other places where minors are not allowed to enter according to laws and regulations. Some people think that, according to this regulation, "places where minors are not allowed to enter" such as mahjong halls and chess rooms cannot be opened within 200 meters of the school.

  Tian Xiangxia, deputy secretary-general of the Juvenile Law Research Association of Shanghai Law Society, told the reporter that although the chess room, mahjong room and billiards room do not belong to the category of entertainment places stipulated in the regulations on the management of entertainment places promulgated by the State Council, minors often go in and out of these places, which is easy to cause and produce bad behavior. Starting from implementing the basic principle that the law on the protection of minors under the superior law is most conducive to the protection of minors, Guangdong local regulations clarify the areas where the superior law is not clearly defined or vaguely defined, which is the embodiment of the rational exercise of local legislative authority.

  From a practical point of view, Wang Mingyu, a lawyer of Beijing Yinghe Law Firm, said that although the law does not explicitly stipulate that chess rooms, mahjong halls, billiards halls and other places should not be located within 200 meters of primary and secondary schools and kindergartens, combined with the actual situation, there are more or less gambling behaviors in these places at present, and the composition of people entering and leaving is extremely complicated, and the quality of personnel is mixed, and smoking is not completely prohibited in the places, which is very easy to induce minors to make friends with bad social people and get involved in smoking and drinking.

  "At the same time, these places often attract undesirable people to gather, causing social security problems such as fighting and even robbery, which poses a threat to the personal safety of minors. Therefore, the above places should not be opened near primary and secondary schools." Wang Mingyu said.

  Relevant definitions need to be further clarified.

  According to public information, Yangzhou, Jiangsu, Wenzhou, Zhejiang, Shanghai and other places have clearly stipulated that chess rooms should not be located within 200 meters of primary and secondary schools and kindergartens. Some interviewed parents suggested that there are still a large number of chess rooms, mahjong halls and billiards rooms around the school at 300 meters, 400 meters and 500 meters. It is difficult to stop the pace of minors from going. From the perspective of ensuring a good growth environment for minors, the scope of "surrounding" primary and secondary schools should be appropriately expanded, and at the same time, the supervision of minors entering and leaving these places should be strengthened.

  In this regard, Wang Mingyu quite agrees. In his view, in view of the situation of minors entering and leaving these places at will, although the nature and management of chess rooms, mahjong halls, billiards rooms and other places are not clearly defined in relevant laws and regulations at present, it has become a blank area of supervision. However, these venues are open to the public for the purpose of making profits, and consumers entertain themselves. At the same time, they have the nature of indoor sports and can be identified as recreational sports business venues. We should refer to the relevant provisions of the applicable law on the protection of minors and require operators to set up signs prohibiting minors from entering or restricting them in a prominent position. If it is difficult to determine whether a minor is a minor, he shall be required to show his identity certificate.

  Yu Zhiyun, a lawyer of Beijing Cube (Shenzhen) Law Firm and a senior consultant of the Education and Insurance Committee of Shenzhen Lawyers Association, believes that legislation should be further improved to clarify that chess rooms, mahjong rooms and billiards rooms should not be opened near primary and secondary schools, and those that have been opened should be closed within a time limit.

  "The nature of these places is similar to that of KTV, and they should be regarded as commercial entertainment places, but the size of the venues and the consumers are different. In practice, the activities carried out in these places often have the nature of gambling, and even there are primary and secondary school students ‘ End ’ The situation of the activity. Whether it’s just onlookers or yourself ‘ End ’ It is easy for minors to develop bad habits and get infected with bad habits, which is not conducive to the growth of minors. " Yu Zhiyun said.

  In addition, some experts pointed out that some of these places are set up in the basements or property rooms of residential buildings, and there are objective situations such as lack of fire-fighting facilities, emergency exits, indoor non-smoking, etc. These situations not only endanger the physical and mental health of minors, but also have hidden dangers of more injuries caused by unqualified facilities in case of fire and other emergencies. Therefore, it is necessary to strengthen supervision over the existing places around the campus, and resolutely ban those that endanger the physical and mental health of minors.

  The reporter found out that many activities have been carried out in Xiangtan, Hunan, Jianyang, Sichuan, Nanjing, Jiangsu and other places to manage the chess room, mahjong hall and billiards room around primary and secondary schools, such as withholding the business license of the chess room and taking away the mahjong table, and ordering the store to relocate as soon as possible, and it is not allowed to open before it is relocated.

  Tian Xiangxia believes that before the law is clear, it is necessary to balance the protection of minors and social protection in chess rooms, mahjong halls and billiards rooms that have been set up around schools, and the principle of "old methods for the elderly and new methods for newcomers" can be adopted. For relevant market entities that existed before the introduction of local regulations in Guangdong and other places, from the perspective of strengthening daily supervision and inspection, minors are strictly prohibited from entering. After the promulgation of local regulations, it is forbidden to set up new chess and card rooms, mahjong halls and billiards rooms within 200 meters around the campus, and strictly enforce the law, and shut down and punish violators.

  Wang Mingyu suggested that, except that these places can’t be opened near the school, these places should be marked with minors’ restricted entry signs in a prominent position, which can refer to similar regulations for minors to play online games, such as playing for up to 2 hours on weekends. Timely guide and persuade minors to return. Establish a business ledger, indicating the information of the residents. If it is difficult to determine whether they are minors, they should be required to show their identity documents. In view of the illegal reception of minors, the relevant administrative departments should strengthen supervision, order them to make corrections within a time limit, warn them, confiscate their illegal income, and impose corresponding fines; Refuses to correct or if the circumstances are serious, it shall be ordered to suspend business for rectification or revoke its business license.

  The experts interviewed believe that the revision of the regulations on the prevention of juvenile delinquency in Guangdong Province is an opportunity to clarify the "fuzzy zone" around primary and secondary schools in the form of laws and regulations, thus filling possible loopholes in supervision.

  "With the rapid development of society, the forms of entertainment places and game places are becoming more and more diversified. The formulation of laws and regulations is often a step behind, and the solution can be to further clarify the definition and connotation of relevant places by laws and regulations, so as to avoid the problem of ‘ Fuzzy zone ’ Different law enforcement standards caused by different understandings have led to law enforcement disputes. " Yu Zhiyun said.

  Wang Mingyu suggested that, referring to the way of soliciting opinions on the supervision of script entertainment venues, a filing system should be adopted and filed in the cultural and tourism administrative departments, so as to find out the base and prepare for the next industry supervision and compliance. Strengthen the supervision of administrative organs, and the administrative departments of culture and tourism, as the competent departments of the industry, unite with the departments of public security, market supervision, urban management and law enforcement, fire rescue, etc., clarify the specific division of labor, and implement the supervision duties of chess rooms, mahjong halls, billiards rooms and other places. Carry out special actions for outstanding problems such as unlicensed operation, further strengthen territorial responsibility, and formulate normalization plans, thus improving comprehensive supervision efficiency and governance effect.

  "At the same time, family education and school education should also be taken seriously. Parents should master the correct ways and methods of education, pay attention to emotional communication with children, and establish a healthy family atmosphere. Schools should help students establish a correct outlook on life and values, strengthen mental health education, pay attention to students’ comprehensive quality training and all-round development of physical and mental health, and reduce students’ entry into such places. " Wang Mingyu said.

Today! Korean and Korean athletes began to ski together, and members of the Korean delegation were exposed.

       CCTV News:A head of South Korea’s Unification Ministry said today (January 31st) that a 45-member South Korean ski delegation took a charter flight to the DPRK this morning to conduct a two-day joint training at the Ma Yuling Ski Resort in North Korea.

       The person in charge said that the Korean delegation flew from Xiangyang Airport in Gangwon Province to Gema Airport in Yuanshan City, North Korea by charter flight this morning. After the joint training on February 1st, the Korean delegation will return to Xiangyang Airport by charter flight. At that time, the DPRK delegation will take the opportunity to visit South Korea with the Korean delegation, including Korean alpine skiers, cross-country skiers and coaches.


Maxiling ski resort

       It is understood that more than 20 of the 45 South Korean delegations who went to North Korea to participate in joint training were athletes, and other personnel included auxiliary personnel and joint interview groups. According to the schedule, Korean and Korean athletes will have freestyle skiing training on the first day of training, and joint training and friendly matches will be held on the second day of training.

       Previously, the ROK has been pushing the delegation to take a charter flight to the DPRK to participate in joint training. However, according to the latest US sanctions against the DPRK, aircraft passing through the DPRK are prohibited from entering the United States within 180 days. Therefore, the ROK has been negotiating with the United States recently, hoping that the United States will exclude the aircraft it took during its visit to the DPRK from the sanctions. It was not until this morning (January 31) that the ROK and the US reached an agreement on this matter.

       In fact, this time, Korean athletes went to the DPRK for joint training, and it was only after many consultations between the ROK and the DPRK and field visits by the advance team that they finally made it.


       On January 17, representatives of the DPRK and the ROK reached an agreement on a number of issues concerning the DPRK’s delegation to participate in the PyeongChang Winter Olympics, including the joint training of Korean and Korean skiers at the Mashiling Ski Resort in North Korea.

       On January 23, a 12-member Korean advance team entered North Korea by land via the North-South Exit-Entry Office, and started a three-day trampling for the Korean-Korean joint cultural activities and joint skiing training.

       On the 24th, the South Korean advance team focused on the Maxiling Ski Resort and Gema Airport. During the three-day visit to the DPRK, the advance team all stayed at the Maxiling Hotel to inspect the accommodation facilities for Korean athletes going to the DPRK for joint training.

       Maxiling Ski Resort, located in Xinfengli, Yuanshan District, gangwon, North Korea, is one of the key construction projects in North Korea. It is about two hours’ drive from the Korean-Korean military demarcation line and about 200 kilometers from Pyeongchang. The ski resort was built in 2013 according to the instructions of Kim Jong-un, the top leader of North Korea, and includes a number of ski trails, a hotel, a helipad and a ski lift.

       60% of Koreans are optimistic about North Korea’s participation

       According to a survey released by a polling agency in South Korea today, about 60% of Koreans have a positive attitude towards North Korea’s participation in the 2018 PyeongChang Winter Olympics. 1,074 adults in South Korea accepted the survey, and the results showed that 61% of the respondents gave positive comments on the participation of North Korean athletes, and 58% of the respondents had a positive attitude towards the joint cheerleading team between South Korea and North Korea.


       The PyeongChang Winter Olympics will be held from February 9 to 25. Kim Jong-un, the top leader of North Korea, expressed his intention to participate in the Winter Olympics for the first time in his New Year message on the 1st of this month, stressing the need to improve relations between the DPRK and the ROK in the new year, which received a positive response from the ROK.

People who swim for a long time will receive these four "surprises". Do you know which one?

The summer solstice has just passed, and many places are "surrounded" by high temperature. How to cool off the heat has become a topic that everyone talks about after dinner.

When it comes to cooling off summer heat, many people will choose swimming besides eating iced watermelons and ice cream and hiding in air-conditioned rooms.

Swimming is not only cool, but also helpful to health, but swimming incorrectly may also cause "trouble".

So, what benefits can swimming bring? What should I pay attention to when I swim?

1. Enhance cardiopulmonary function

The British "International Journal of Water Sports Research and Education" has clearly pointed out that swimming is rightEnhance human heart and lung functionIt has positive significance.

Because when swimming, the friction of water on the human body will strengthen the heart.Blood reflux velocityAt the same time, increase the heart and brainBlood transfusion volumeIt can prevent and even treat cardiovascular and cerebrovascular diseases.

Step 2 lose weight and shape

When swimming, the resistance in water is in the air.12 timesIt takes great physical strength to overcome it.

In this process, the excess in the bodyFat and glycogenWill be consumed and eventually play a rolelose weightThe purpose.

At the same time, swimming asSystemic exerciseLong-term persistence can also achieve the effect of shaping.

Step 3 reduce asthma

Swimming is good for improving the nervous system.Thermoregulation functionEnhance the adaptability of the human body to cold and hot changes, especially children, after swimming often.Physical fitness and disease resistance of organismWill be improved and reduce the onset of asthma.

4. Joint protection and lumbar protection

The weight of people in water is only one-eighth of that on land, so there is basically no load on the joints when swimming, which also helpsEnhance bone mineral densitySo swimming can not only make the body fully active, but alsoWill not hurt the joints..

In addition, the buoyancy generated in the water makes the human spine horizontal, which canReduce the burden on the spine, reduce the pressure on the neck and lumbar spine, there areLumbar protectionThe role of.

Swimming has always been regarded as a sport suitable for all ages, but we should still pay attention to safety during swimming, especially to prevent these three diseases.

First, sudden deathThe swimming intensity is too high, which exceeds the heart load. At this time,Cardiac insufficiencySudden death may occur. The doctor suggested,Overtime, physical exhaustionPeople had better not go swimming.

In addition,Variation of water temperatureExtremely easy to causeSevere contraction of blood vesselsAnd increase the incidence of sudden death, so in addition to fully warming up before swimming, we should also pay attention.After getting used to the water temperature.Swimming again.

Second, vaginitisThe swimming pool is a public place. If women swim in an unclean swimming pool, they may get infected with bacteria.Reduce the mechanism of vaginal anti-bacteriaAnd cause vaginitis problems.

Advise women toRegular swimming poolSwimming, and want toStaggered menstrual periodAt the same time, avoid direct contact with the ground.

Third, molluscum contagiosumThe water monkey is an infectious skin disease. Because of the large number of people in the swimming pool, if disinfection is not thorough, a large number of germs may breed and cross-infect.

Swimming is good, but some people try not to swim.

  • Patients with heart disease, including congenital heart disease, untreated coronary heart disease, viral myocarditis and so on. This kind of patient swims vigorously and may appear.Insufficient oxygen and blood supply to the heartProblem, very easy.arrhythmiaAnd even sudden death.
  • Patients with emphysema (chronic bronchitis). When swimming, the water pressure will increase the pressure on the chest and abdomen, leading to the appearance of patients.Dyspnea, hypoxiaIsopulmonary dysfunction.
  • Ear disease patient. When swimming, water will enter the human ear canal or bring in a lot of bacteria, which will aggravate ear diseases.
  • epileptic. In the process of swimming, it is very dangerous if epilepsy suddenly occurs.

  • Red eye patient. Pink eye disease is caused by bacterial infection and can spread quickly in water.
  • Dermatological patient. Including all kindsTinea, allergic dermatosisAnd so on, may aggravate their own condition at the same time, the disease will be transmitted to others.
  • Menstrual women. During menstruation, bacteria are more likely to enter women’s uterus and cause infection problems, which in turn leads to women.Irregular menstruation, vaginitis and other problems.

Before swimming, you should do it wellAdequate warm-up exercise, helpImprove the excitability of the nervous systemAnd let the organs enter a state of movement to prevent palpitation, dizziness, shortness of breath and other phenomena after entering the water, andIncrease the range of joint motionAvoid cramps or joint injuries during swimming.

Second, rememberDon’t swim on an empty stomach, there may be physical exhaustion, causing accidents.

In addition,Swim immediately after strenuous exercise.It is also taboo, because the swimming heart load will increase infinitely at this time, and the body temperature will plummet, which maycatch coldIn addition, it can also cause severe contraction of blood vessels, leading toSudden death.

It is also very important that we shouldChoose places with more people.Swimming, especiallyOld people, beginners and children., should put an end to swimming alone, it is best to swim together with family and friends.

Swimming can not only cool down and relieve summer heat, but also exercise, which has many benefits. However, before swimming, we must make adequate preparations and exercise, and at the same time pay attention to the swimming time should not be too long.


[1] You don’t know so many benefits of swimming? ".People’s Network-Popular Science China. 2016-10-10

[2] Prevention of Sudden Death in Swimming Season. Health Times.2016-05-05

Reprinting is prohibited without the permission and authorization of the author.

1-0,1-1,0-1! The two suspense in the Premier League ended, Manchester City won the championship, and Harland won the golden ball

The 37th round of Premier League continues: Bournemouth VS Manchester United. In the 9th minute, casemiro scored the only goal. In the end, Manchester United beat Bournemouth 1-0.

Liverpool, at home against Aston Villa. In the 22nd minute, Watkins missed the penalty. In the 27th minute, Jacob broke the door; In the 89th minute, firmino was absolutely flat. 1-1, Liverpool and Aston Villa shake hands.

Nottingham Forest, against Arsenal. In the 19th minute, Awoniyi scored. After that, the two teams did not change the score on the field. 0-1, Arsenal lost.

Let’s look at the Premier League standings: Manchester City 85 points, Arsenal 81 points, Newcastle United 69 points, Manchester United 69 points, Liverpool 66 points, Brighton 58 points, Aston Villa 58 points …

Arsenal have only one game to play, four points behind Manchester City. In other words, Manchester City won the league championship three rounds ahead of schedule. At the same time, Liverpool has only one game to play, three points behind Manchester United and Newcastle, and the latter two teams still have two games to play. Liverpool, not only want to get 3 points, at the same time, Manchester United and Newcastle United can’t get a point in the last two rounds. The possibility of satisfying these two situations is very small. Therefore, the suspense of the Premier League for four has also ended.

Manchester City won the first championship this season. Next, they will play Manchester United in the FA Cup final and Inter Milan in the Champions League final. Without analysis, everyone will understand that Manchester City has a great probability of winning the treble this season. What will it be like to add such honor, plus the three honors of Premier League Golden Boot+Champions League Golden Boot+European Golden Boot, and can you win this year’s Golden Globe Award? This man is Harland in Manchester City. Of course, his biggest opponent is Messi, and he has the World Cup champion in hand.

0-0, unbeaten in the title race, 28% possession, led by Manchester United or won the championship, Mu Shuai’s law is too stable

Guardiola, the undisputed winning general in European football, is a milestone of 100 wins in 160 matches in the Champions League, which Mourinho seems to be far behind. But we should know that the two coaches have different coaching experiences. Guardiola will only coach the Giants, while Mourinho will coach the mixed team. There are giants like Real Madrid and medium-sized teams like Rome. Therefore, it cannot be simply evaluated. 100 wins in the Champions League!

This season, under Mourinho’s leadership, Rome once again qualified for the Europa League. The trip of Portugal’s famous coach leading the team to fight back against the Europa League from the play-offs is coming to an end, but Mourinho’s disciples returned to their home courts. The team fought back and won 2-0, and advanced to the second round with the goal difference advantage. Mourinho, who led his team to a 1-0 victory over Feyenoord in the Europa League quarter-finals, wants to repay the blood he owed him last season by beating his opponent to win the Europa League.

However, at home, Mourinho’s disciples suffered repeated defeats, tied the total score to 2-2 in the regular season, and beat Feyenoord 2-0 in overtime to advance to the semi-finals. When Rome beat Leverkusen 1-0 at home in the semi-final, people knew that the balance of victory and defeat was entirely in Mourinho’s hands. Naturally, it is a draw.

In the second leg of the Europa League semi-final, against Leverkusen, pellegrini’s 2-minute overhead shot became the swan song of Rome, and the ball slipped from the goal to the stands. Murray Neo’s team has only 28% possession. On the other hand, in the "pharmaceutical factory", Demirbai, Azmun and others launched 23 crazy attacks and shot right six times, but they could not break through the gate guarded by Patricio. He built a moat with his own hands, blocking the progress of Alonso’s disciples.

In the end, Mourinho led the team to an unbeaten 0-0 away game and won 1-0 in both games, but it was also under the guidance of Mourinho that Rome won for the second year in a row. The European finals, you should know. By 2021, Mourinho reached the European finals only twice in 1994, and obviously Mourinho did a good job. So can Mourinho lead Rome to win the Europa League? In terms of odds, Rome and Seville have the same winning percentage, both of which are 1.9.

Judging from Mourinho’s coaching career, he led the team to the top of the Europa League twice, and the most recent one was to lead Manchester United to win the championship in the 2016-17 season. What a surprise. Interestingly, Mourinho’s winning percentage in the final of the European War reached an astonishing 100%, leading the team to the top of the European War five times!

He led Porto to win the Europa League, won the Champions League the following year, led Inter Milan to win the Annual Cup in 2009-2010, and led Manchester United to win the Europa League in 2016. -It was not until last season in 2017 that Rome won the Europa League for the first time in more than half a century, but it shows that Mourinho’s "European final, win" rule is too stable and the momentum continues. Come on, Rome is really looking forward to winning the Europa League and Confederations Cup this season!

Why Ancelotti, Guardiola and Mourinho are the three famous coaches in the European League?

Mourinho is one of them. The reason is very simple. With the investment of Rome now, he can lead the team to the top four of the Europa League, and the league is temporarily ranked fourth. After all, Juventus has been added back temporarily, which is already very good.

Mourinho’s achievements in Rome in the past two years are actually very successful. For many reasons, Rome could not bring in good players in the past two years, but Mourinho got some players such as Dibala on his own face, and this season’s Europa League has achieved good results with these players.

Champion of the Europa League, temporarily in the top four in Serie A and the top four in the Europa League this season. This achievement is very good for Rome now. Mourinho is indeed a powerful coach. After leading many games this season, Rome used intensive defensive counter-attack tactics and then succeeded. Mourinho is the only one of the three coaches who is short of funds.

Guardiola is also a successful coach. Perhaps many people say that anyone can go to Manchester City. Of course, it will not be so easy. There are many stars and the management of the locker room is also difficult.

Guardiola has won the championship every year since he led the team, which started when Barcelona coached. Of course, there are still three trophies in Manchester City, so there is still a chance to win the championship trophy this season. That’s what makes him great. Let Cancelo leave directly this season, which also shows his ability to manage the dressing room.

And judging from this performance, Guardiola may even win the Champions League trophy in Manchester City this season. If he does, it will be a dream come true. Although he has won the Champions League trophy before. The gap between the league and Arsenal has narrowed now, and it is even close to catching up, so Guardiola has entered the semi-finals of the Champions League for three consecutive years, and this result is also very convincing.

Carlo Ancelotti is also on the list, and it is really good that he can make such a Real Madrid enter the semi-finals of the Champions League.

Ancelotti is the most distinctive of these three people, because Ancelotti’s style is what players have, and if they are well kneaded, they will have good results. In fact, some veterans in Real Madrid have fallen sharply now, but the team’s performance is still ok. This is the ability. Ancelotti belongs to the relatively simple type of coach, but he has led Real Madrid to good results.

He led different teams to win the Champions League trophy and the League trophy, and this is even worse. Is that the only thing these three coaches can do? These are the three coaches who seem to be the strongest in Europe this season. They all made their teams play an extraordinary level and solved the problems when the team encountered injuries.

What is the difference between a steam room and a sauna?

I always can’t tell the difference between sweat steaming and sauna, I don’t think there is any difference between the two, so what is the difference between sweat steaming and sauna? Which is better, steam or sauna?
First, the principle is different
Sweat steaming mainly uses the energy field formed by the negative ions, far-infrared rays, and micro-currents released by tourmaline to act on the human body and stimulate the body to generate heat energy; while sauna uses high-temperature water vapor to act on the skin from the outside and conduct heat into the body. .

Second, the temperature is different
The steaming temperature is around 42-45 degrees Celsius, and the scientific steaming time is 40-60 minutes. People will not feel suffocated during the sweating process, and the breathing will be very smooth; the sauna temperature can reach 60-70 degrees Celsius, when the human body can only stay 5-10 minutes, if the time is too long, you will feel chest tightness and shortness of breath.

  1. Perspiration effect
    The sweat discharged by the steaming has no sweat smell, which will make the human skin smooth, which can have the benefits of beauty, body beauty, and disease conditioning. However, it should be noted that it is not suitable to shower within 6 hours after the steaming, as the shower will detract from the health care of the steaming. The sweat is sticky and has a smell of sweat, and it is necessary to take a bath after the sauna to remove the smell of sweat.
  2. Operation method
    Sweat steaming is through physical conditions such as far infrared rays, negative ions, expanding substances and trace elements to expand the pores of the human body in a high temperature manner, discharge toxic substances in the body, and achieve the effect of health care; while the sauna uses steam to make the deep skin heat effect under high temperature conditions. , and then achieve the effect of expelling toxins in the body through the pores that are enlarged under high temperature.